Peanut butter, chunk style, without salt
Food Group: Legumes and Legume Products
Category: Peanut
Popular tags: peanut butter,
Serving Sizes: cup | 2.00 tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1519.6 kcal |
0% |
| Total Fat | 128.8 g |
198.2% |
| Saturated Fat | 20.8 g |
104.2% |
| Polyunsaturated Fat | 38.2 g |
0% |
| Monounsaturated Fat | 63.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 43.9 mg |
1.8% |
| Potassium | 1922.1 mg |
54.9% |
| Carbohydrate | 55.7 g |
18.6% |
| Dietary Fiber | 20.6 g |
82.6% |
| Sugars | 21.7 g |
0% |
| Protein | 62.1 g |
124.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 16.3 mg |
49.3% |
| Thiamin | 0.3 mg |
18.4% |
| Riboflavin | 0.3 mg |
17% |
| Niacin | 35.3 mg |
176.6% |
| Vitamin B-6 | 1.1 mg |
53.9% |
| Folic acid | - | - |
| Folate | 237.4 mcg |
59.3% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 2.9 mg |
28.8% |
| Calcium | 116.1 mg |
11.6% |
| Iron | 4.9 mg |
27.2% |
| Magnesium | 412.8 mg |
103.2% |
| Zinc | 7.2 mg |
48% |
| Copper | 1.5 mg |
74.6% |
| Phosphorus | 823 mg |
82.3% |
| Selenium | 21.2 mcg |
30.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: 2.00 tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 188.5 kcal |
0% |
| Total Fat | 16 g |
24.6% |
| Saturated Fat | 2.6 g |
12.9% |
| Polyunsaturated Fat | 4.7 g |
0% |
| Monounsaturated Fat | 7.9 g |
0% |
| Cholesterol | - | - |
| Sodium | 5.4 mg |
0.2% |
| Potassium | 238.4 mg |
6.8% |
| Carbohydrate | 6.9 g |
2.3% |
| Dietary Fiber | 2.6 g |
10.2% |
| Sugars | 2.7 g |
0% |
| Protein | 7.7 g |
15.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 2 mg |
6.1% |
| Thiamin | 0 mg |
2.3% |
| Riboflavin | 0 mg |
2.1% |
| Niacin | 4.4 mg |
21.9% |
| Vitamin B-6 | 0.1 mg |
6.7% |
| Folate | 29.4 mcg |
7.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.4 mg |
3.6% |
| Calcium | 14.4 mg |
1.4% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 51.2 mg |
12.8% |
| Zinc | 0.9 mg |
6% |
| Copper | 0.2 mg |
9.2% |
| Phosphorus | 102.1 mg |
10.2% |
| Selenium | 2.6 mcg |
3.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.