Mushrooms, white, stir-fried

Food Group: Vegetables and Vegetable Products

Category: Mushrooms

Serving Sizes: cup sliced |

Nutrition Facts

Serving Size: cup sliced
Amount
Per Serving
% Daily Value**
Calories 28.1 kcal
0%
Total Fat 0.4 g
0.5%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat - -
Cholesterol - -
Sodium 13 mg
0.5%
Potassium 427.7 mg
12.2%
Carbohydrate 4.4 g
1.5%
Dietary Fiber 1.9 g
7.8%
Sugars - -
Protein 3.9 g
7.7%
Vitamin A - -
Vitamin C - -
Vitamin E - -
Thiamin 0.1 mg
6.9%
Riboflavin 0.5 mg
29.4%
Niacin 4.3 mg
21.5%
Vitamin B-6 0 mg
2.3%
Folic acid - -
Folate 21.6 mcg
5.4%
Vitamin B-12 - -
Pantothenic acid 1.6 mg
15.7%
Calcium 4.3 mg
0.4%
Iron 0.3 mg
1.5%
Magnesium 11.9 mg
3%
Zinc 0.6 mg
4.1%
Copper 0.3 mg
15.7%
Phosphorus 113.4 mg
11.3%
Selenium 15 mcg
21.4%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Mushrooms, white, stir-fried
Mushrooms, shiitake, stir-fried
Mung beans, mature seeds, sprouted, cooked, stir-fried
Lentils, sprouted, cooked, stir-fried, without salt
Lentils, sprouted, cooked, stir-fried, with salt
Soybeans, mature seeds, sprouted, cooked, stir-fried
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
HANOVER, STIR FRY 2, White Rice and Vegetables with Oriental Soy Sauce, frozen
Mushrooms, shiitake, dried
TYSON Beef Stir Fry Kit; Cooked White Rice, Oriental Style Vegetables, Seasoned Beef Strips, Oriental Style Sauce, frozen entree, Product Code 5332-921
STOUFFER'S LEAN CUISINE LUNCH EXPRESS Rice and Chicken Stir-Fry with Vegetables, frozen entree
Sauce, NESTLE, LJ MINOR All Purpose Stir Fry Sauce, ready-to-serve


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.