Mushrooms, white, stir-fried
Food Group: Vegetables and Vegetable Products
Category: Mushrooms
Serving Sizes: cup sliced |
Nutrition FactsServing Size: cup sliced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 28.1 kcal |
0% |
| Total Fat | 0.4 g |
0.5% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | - | - |
| Cholesterol | - | - |
| Sodium | 13 mg |
0.5% |
| Potassium | 427.7 mg |
12.2% |
| Carbohydrate | 4.4 g |
1.5% |
| Dietary Fiber | 1.9 g |
7.8% |
| Sugars | - | - |
| Protein | 3.9 g |
7.7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0.1 mg |
6.9% |
| Riboflavin | 0.5 mg |
29.4% |
| Niacin | 4.3 mg |
21.5% |
| Vitamin B-6 | 0 mg |
2.3% |
| Folic acid | - | - |
| Folate | 21.6 mcg |
5.4% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 1.6 mg |
15.7% |
| Calcium | 4.3 mg |
0.4% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 11.9 mg |
3% |
| Zinc | 0.6 mg |
4.1% |
| Copper | 0.3 mg |
15.7% |
| Phosphorus | 113.4 mg |
11.3% |
| Selenium | 15 mcg |
21.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.