Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 982.3 kcal |
0% |
Total Fat | 26.6 g |
41% |
Saturated Fat | 16.8 g |
83.9% |
Polyunsaturated Fat | 1 g |
0% |
Monounsaturated Fat | 7.4 g |
0% |
Cholesterol | 104 mg |
34.7% |
Sodium | 388.6 mg |
16.2% |
Potassium | 1135.3 mg |
32.4% |
Carbohydrate | 166.5 g |
55.5% |
Dietary Fiber | - | - |
Sugars | 166.5 g |
0% |
Protein | 24.2 g |
48.4% |
Vitamin A | 817 IU |
16.3% |
Vitamin C | 8 mg |
13.3% |
Vitamin E | 0.5 mg |
1.5% |
Thiamin | 0.3 mg |
18.4% |
Riboflavin | 1.3 mg |
74.9% |
Niacin | 0.6 mg |
3.2% |
Vitamin B-6 | 0.2 mg |
7.8% |
Folate | 33.7 mcg |
8.4% |
Folic acid | - | - |
Vitamin B-12 | 1.3 mcg |
22.4% |
Pantothenic acid | 2.3 mg |
23% |
Calcium | 869 mg |
86.9% |
Iron | 0.6 mg |
3.2% |
Magnesium | 79.6 mg |
19.9% |
Zinc | 2.9 mg |
19.2% |
Copper | 0 mg |
2.3% |
Phosphorus | 774.2 mg |
77.4% |
Selenium | 45.3 mcg |
64.7% |
Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 122.6 kcal |
0% |
Total Fat | 3.3 g |
5.1% |
Saturated Fat | 2.1 g |
10.5% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.9 g |
0% |
Cholesterol | 13 mg |
4.3% |
Sodium | 48.5 mg |
2% |
Potassium | 141.7 mg |
4% |
Carbohydrate | 20.8 g |
6.9% |
Dietary Fiber | - | - |
Sugars | 20.8 g |
0% |
Protein | 3 g |
6% |
Vitamin A | 102 IU |
2% |
Vitamin C | 1 mg |
1.7% |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0 mg |
2.3% |
Riboflavin | 0.2 mg |
9.3% |
Niacin | 0.1 mg |
0.4% |
Vitamin B-6 | 0 mg |
1% |
Folate | 4.2 mcg |
1.1% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
2.8% |
Pantothenic acid | 0.3 mg |
2.9% |
Calcium | 108.5 mg |
10.8% |
Iron | 0.1 mg |
0.4% |
Magnesium | 9.9 mg |
2.5% |
Zinc | 0.4 mg |
2.4% |
Copper | 0 mg |
0.3% |
Phosphorus | 96.6 mg |
9.7% |
Selenium | 5.7 mcg |
8.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.