McDONALD'S, Fruit & Walnut Salad
Food Group: Fast Foods
Category: McDONALDS
Made by McDonald's Corporation
Serving Sizes: item |
Nutrition FactsServing Size: item |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 311.5 kcal |
0% |
| Total Fat | 13.3 g |
20.5% |
| Saturated Fat | 1.8 g |
9.2% |
| Trans Fat | 0.1 g |
0% |
| Polyunsaturated Fat | 8.5 g |
0% |
| Monounsaturated Fat | 2.1 g |
0% |
| Cholesterol | 5.3 mg |
1.8% |
| Sodium | 84.5 mg |
3.5% |
| Carbohydrate | 43.8 g |
14.6% |
| Sugars | 32.9 g |
0% |
| Protein | 4.8 g |
9.6% |
| Vitamin A | 84.5 IU |
1.7% |
| Vitamin C | 383.6 mg |
639.3% |
| Thiamin | 0.1 mg |
6.3% |
| Riboflavin | 0.1 mg |
8.7% |
| Niacin | 0.3 mg |
1.4% |
| Vitamin B-6 | 0.3 mg |
12.5% |
| Folate | 13.2 mcg |
3.3% |
| Vitamin B-12 | 0.2 mcg |
2.6% |
| Pantothenic acid | 0.4 mg |
4.2% |
| Calcium | 171.6 mg |
17.2% |
| Iron | 0.9 mg |
5% |
| Magnesium | 34.3 mg |
8.6% |
| Zinc | 0.7 mg |
4.9% |
| Copper | 0.3 mg |
16.1% |
| Phosphorus | 129.4 mg |
12.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.