Margarine-like spread, fat free, liquid, salted
Food Group: Fats and Oils
Category: Margarine
Serving Sizes: tbsp |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 6.5 kcal |
0% |
| Total Fat | 0.5 g |
0.7% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 0.2 mg |
0.1% |
| Sodium | 125 mg |
5.2% |
| Potassium | 7.5 mg |
0.2% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 0.2 g |
0.5% |
| Vitamin A | 535.7 IU |
10.7% |
| Vitamin C | 0 mg |
0.1% |
| Vitamin E | 0.8 mg |
2.3% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0 mg |
0% |
| Vitamin B-6 | 0 mg |
0.1% |
| Folate | 0.3 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.3% |
| Calcium | 5.7 mg |
0.6% |
| Iron | 0 mg |
0% |
| Magnesium | 0.6 mg |
0.2% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
0.1% |
| Phosphorus | 4.5 mg |
0.5% |
| Selenium | - | - |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.