Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

Food Group: Lamb, Veal, and Game Products

Category: Lamb

Popular tags: leg,

Serving Sizes: oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 55.3 kcal
0%
Total Fat 3.6 g
5.5%
Saturated Fat 1.6 g
8.2%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 1.5 g
0%
Cholesterol 18.4 mg
6.1%
Sodium 17.3 mg
0.7%
Potassium 90.2 mg
2.6%
Carbohydrate - -
Protein 5.4 g
10.9%
Thiamin 0 mg
2.7%
Riboflavin 0.1 mg
5%
Niacin 1.5 mg
7.3%
Vitamin B-6 0.1 mg
5.3%
Vitamin B-12 0.8 mcg
13.3%
Pantothenic acid 0.1 mg
1.4%
Calcium 2.8 mg
0.3%
Iron 0.5 mg
2.9%
Magnesium 6.5 mg
1.6%
Zinc 0.9 mg
6.3%
Copper 0 mg
2%
Phosphorus 56.4 mg
5.6%
Selenium 2.1 mcg
3%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.