Nutrition FactsServing Size: 0.50 cup (4 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 126.7 kcal |
0% |
Total Fat | 5.5 g |
8.5% |
Saturated Fat | 3.4 g |
17.1% |
Cholesterol | 19.1 mg |
6.4% |
Sodium | 39.6 mg |
1.7% |
Potassium | 124.1 mg |
3.5% |
Carbohydrate | 18.2 g |
6.1% |
Dietary Fiber | 0.6 g |
2.4% |
Protein | 2.1 g |
4.2% |
Vitamin A | 211.2 IU |
4.2% |
Vitamin C | 5.1 mg |
8.5% |
Thiamin | 0 mg |
2% |
Riboflavin | 0.2 mg |
9.9% |
Niacin | 0.1 mg |
0.6% |
Vitamin B-6 | 0 mg |
1.7% |
Folate | 7.9 mcg |
2% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.3% |
Pantothenic acid | 0.5 mg |
4.8% |
Calcium | 79.2 mg |
7.9% |
Iron | 0.1 mg |
0.8% |
Magnesium | 9.2 mg |
2.3% |
Zinc | 0.2 mg |
1.5% |
Copper | 0 mg |
1.2% |
Phosphorus | 66 mg |
6.6% |
Selenium | 1.3 mcg |
1.8% |
Caffeine | - | - |
Nutrition FactsServing Size: individual (3.5 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 111.4 kcal |
0% |
Total Fat | 4.9 g |
7.5% |
Saturated Fat | 3 g |
15.1% |
Cholesterol | 16.8 mg |
5.6% |
Sodium | 34.8 mg |
1.5% |
Potassium | 109 mg |
3.1% |
Carbohydrate | 16 g |
5.3% |
Dietary Fiber | 0.5 g |
2.1% |
Protein | 1.9 g |
3.7% |
Vitamin A | 185.6 IU |
3.7% |
Vitamin C | 4.5 mg |
7.4% |
Thiamin | 0 mg |
1.7% |
Riboflavin | 0.1 mg |
8.7% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
1.5% |
Folate | 7 mcg |
1.7% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
2.9% |
Pantothenic acid | 0.4 mg |
4.2% |
Calcium | 69.6 mg |
7% |
Iron | 0.1 mg |
0.7% |
Magnesium | 8.1 mg |
2% |
Zinc | 0.2 mg |
1.3% |
Copper | 0 mg |
1.1% |
Phosphorus | 58 mg |
5.8% |
Selenium | 1.1 mcg |
1.6% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.