Nutrition FactsServing Size: serving 1/2 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 125.4 kcal |
0% |
Total Fat | 3.7 g |
5.6% |
Saturated Fat | 2.2 g |
11.1% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 1 g |
0% |
Cholesterol | 20.5 mg |
6.8% |
Sodium | 56.2 mg |
2.3% |
Potassium | 158.1 mg |
4.5% |
Carbohydrate | 19.6 g |
6.5% |
Dietary Fiber | 0.2 g |
0.9% |
Sugars | 16.8 g |
0% |
Protein | 3.6 g |
7.3% |
Vitamin A | 340.5 IU |
6.8% |
Vitamin C | 0.9 mg |
1.5% |
Vitamin D | 19.8 IU |
4.9% |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | 0 mg |
2.7% |
Riboflavin | 0.2 mg |
11.4% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
1.7% |
Folate | 4.6 mcg |
1.1% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
6% |
Pantothenic acid | 0.4 mg |
3.7% |
Calcium | 122.4 mg |
12.2% |
Iron | 0.1 mg |
0.8% |
Magnesium | 10.6 mg |
2.7% |
Zinc | 0.6 mg |
3.7% |
Copper | 0 mg |
0.6% |
Phosphorus | 78.3 mg |
7.8% |
Selenium | 1.5 mcg |
2.2% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.