Nutrition FactsServing Size: serving 1/2 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 117.6 kcal |
0% |
Total Fat | 3.8 g |
5.8% |
Saturated Fat | 2.2 g |
10.9% |
Cholesterol | 36 mg |
12% |
Sodium | 49.6 mg |
2.1% |
Carbohydrate | 17.7 g |
5.9% |
Dietary Fiber | 0.1 g |
0.5% |
Sugars | 14.4 g |
0% |
Protein | 3.3 g |
6.6% |
Vitamin A | 332.5 IU |
6.7% |
Vitamin C | 0.6 mg |
1% |
Calcium | 105.4 mg |
10.5% |
Iron | 0.1 mg |
0.8% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.