Fish, caviar, black and red, granular

Food Group: Finfish and Shellfish Products

Category: Fish

Popular tags: black and red,

Serving Sizes: oz | tbsp |

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 71.4 kcal
0%
Total Fat 5.1 g
7.8%
Saturated Fat 1.2 g
5.8%
Polyunsaturated Fat 2.1 g
0%
Monounsaturated Fat 1.3 g
0%
Cholesterol 166.7 mg
55.6%
Sodium 425.3 mg
17.7%
Potassium 51.3 mg
1.5%
Carbohydrate 1.1 g
0.4%
Dietary Fiber - -
Sugars - -
Protein 7 g
13.9%
Vitamin A 530.1 IU
10.6%
Vitamin C - -
Vitamin D 65.8 IU
16.4%
Vitamin E 2 mg
6%
Thiamin 0.1 mg
3.6%
Riboflavin 0.2 mg
10.3%
Niacin 0 mg
0.2%
Vitamin B-6 0.1 mg
4.5%
Folate 14.2 mcg
3.5%
Folic acid - -
Vitamin B-12 5.7 mcg
94.5%
Pantothenic acid 1 mg
9.9%
Calcium 78 mg
7.8%
Iron 3.4 mg
18.7%
Magnesium 85.1 mg
21.3%
Zinc 0.3 mg
1.8%
Copper 0 mg
1.6%
Phosphorus 100.9 mg
10.1%
Selenium 18.6 mcg
26.5%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving		 % Daily Value**
Calories 40.3 kcal
0%
Total Fat 2.9 g
4.4%
Saturated Fat 0.6 g
3.2%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 94.1 mg
31.4%
Sodium 240 mg
10%
Potassium 29 mg
0.8%
Carbohydrate 0.6 g
0.2%
Dietary Fiber - -
Sugars - -
Protein 3.9 g
7.9%
Vitamin A 299.2 IU
6%
Vitamin C - -
Vitamin D 37.1 IU
9.3%
Vitamin E 1.1 mg
3.4%
Thiamin 0 mg
2%
Riboflavin 0.1 mg
5.8%
Niacin 0 mg
0.1%
Vitamin B-6 0.1 mg
2.6%
Folate 8 mcg
2%
Folic acid - -
Vitamin B-12 3.2 mcg
53.3%
Pantothenic acid 0.6 mg
5.6%
Calcium 44 mg
4.4%
Iron 1.9 mg
10.6%
Magnesium 48 mg
12%
Zinc 0.2 mg
1%
Copper 0 mg
0.9%
Phosphorus 57 mg
5.7%
Selenium 10.5 mcg
15%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.