Fast foods, danish pastry, fruit
Food Group: Fast Foods
Category: Fast
Serving Sizes: pastry |
Nutrition FactsServing Size: pastry |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 334.6 kcal |
0% |
| Total Fat | 15.9 g |
24.5% |
| Saturated Fat | 3.3 g |
16.6% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 10.1 g |
0% |
| Cholesterol | 18.8 mg |
6.3% |
| Sodium | 332.8 mg |
13.9% |
| Potassium | 110 mg |
3.1% |
| Carbohydrate | 45.1 g |
15% |
| Protein | 4.8 g |
9.5% |
| Vitamin A | 85.5 IU |
1.7% |
| Vitamin C | 1.6 mg |
2.7% |
| Thiamin | 0.3 mg |
19.4% |
| Riboflavin | 0.2 mg |
12.2% |
| Niacin | 1.8 mg |
9% |
| Vitamin B-6 | 0.1 mg |
2.8% |
| Folate | 15 mcg |
3.8% |
| Folic acid | 16 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
3.9% |
| Pantothenic acid | 0.6 mg |
5.9% |
| Calcium | 21.6 mg |
2.2% |
| Iron | 1.4 mg |
7.8% |
| Magnesium | 14.1 mg |
3.5% |
| Zinc | 0.5 mg |
3.2% |
| Copper | 0.1 mg |
2.8% |
| Phosphorus | 68.6 mg |
6.9% |
| Selenium | 13.9 mcg |
19.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.