Danish pastry, cheese
Food Group: Baked Products
Category: Danish
Serving Sizes: oz | pastry |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 106 kcal |
0% |
| Total Fat | 6.2 g |
9.6% |
| Saturated Fat | 1.9 g |
9.6% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 3.2 g |
0% |
| Cholesterol | 4.5 mg |
1.5% |
| Sodium | 127.6 mg |
5.3% |
| Potassium | 27.8 mg |
0.8% |
| Carbohydrate | 10.5 g |
3.5% |
| Dietary Fiber | 0.3 g |
1.1% |
| Sugars | 2 g |
0% |
| Protein | 2.3 g |
4.5% |
| Vitamin A | 36.3 IU |
0.7% |
| Vitamin C | 0 mg |
0% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0.1 mg |
4.3% |
| Niacin | 0.6 mg |
2.8% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folic acid | 9.9 mcg |
0% |
| Folate | 7.1 mcg |
1.8% |
| Vitamin B-12 | 0 mcg |
0.8% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 9.9 mg |
1% |
| Iron | 0.5 mg |
2.5% |
| Magnesium | 4.3 mg |
1.1% |
| Zinc | 0.2 mg |
1.3% |
| Copper | 0 mg |
1.3% |
| Phosphorus | 30.6 mg |
3.1% |
| Selenium | 5.4 mcg |
7.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: pastry |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 265.5 kcal |
0% |
| Total Fat | 15.5 g |
23.9% |
| Saturated Fat | 4.8 g |
24.1% |
| Polyunsaturated Fat | 1.8 g |
0% |
| Monounsaturated Fat | 8 g |
0% |
| Cholesterol | 11.4 mg |
3.8% |
| Sodium | 319.5 mg |
13.3% |
| Potassium | 69.6 mg |
2% |
| Carbohydrate | 26.4 g |
8.8% |
| Dietary Fiber | 0.7 g |
2.8% |
| Sugars | 4.9 g |
0% |
| Protein | 5.7 g |
11.4% |
| Vitamin A | 90.9 IU |
1.8% |
| Vitamin C | 0.1 mg |
0.1% |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0.1 mg |
9% |
| Riboflavin | 0.2 mg |
10.9% |
| Niacin | 1.4 mg |
7.1% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 17.8 mcg |
4.4% |
| Folic acid | 24.9 mcg |
0% |
| Vitamin B-12 | 0.1 mcg |
2% |
| Pantothenic acid | 0.2 mg |
2.2% |
| Calcium | 24.9 mg |
2.5% |
| Iron | 1.1 mg |
6.3% |
| Magnesium | 10.7 mg |
2.7% |
| Zinc | 0.5 mg |
3.3% |
| Copper | 0.1 mg |
3.2% |
| Phosphorus | 76.7 mg |
7.7% |
| Selenium | 13.4 mcg |
19.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.