Danish pastry, cheese

Food Group: Baked Products

Category: Danish

Serving Sizes: oz | pastry |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 106 kcal
0%
Total Fat 6.2 g
9.6%
Saturated Fat 1.9 g
9.6%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 3.2 g
0%
Cholesterol 4.5 mg
1.5%
Sodium 127.6 mg
5.3%
Potassium 27.8 mg
0.8%
Carbohydrate 10.5 g
3.5%
Dietary Fiber 0.3 g
1.1%
Sugars 2 g
0%
Protein 2.3 g
4.5%
Vitamin A 36.3 IU
0.7%
Vitamin C 0 mg
0%
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
3.6%
Riboflavin 0.1 mg
4.3%
Niacin 0.6 mg
2.8%
Vitamin B-6 0 mg
0.6%
Folic acid 9.9 mcg
0%
Folate 7.1 mcg
1.8%
Vitamin B-12 0 mcg
0.8%
Pantothenic acid 0.1 mg
0.9%
Calcium 9.9 mg
1%
Iron 0.5 mg
2.5%
Magnesium 4.3 mg
1.1%
Zinc 0.2 mg
1.3%
Copper 0 mg
1.3%
Phosphorus 30.6 mg
3.1%
Selenium 5.4 mcg
7.7%
Caffeine - -

Nutrition Facts

Serving Size: pastry
Amount
Per Serving
% Daily Value**
Calories 265.5 kcal
0%
Total Fat 15.5 g
23.9%
Saturated Fat 4.8 g
24.1%
Polyunsaturated Fat 1.8 g
0%
Monounsaturated Fat 8 g
0%
Cholesterol 11.4 mg
3.8%
Sodium 319.5 mg
13.3%
Potassium 69.6 mg
2%
Carbohydrate 26.4 g
8.8%
Dietary Fiber 0.7 g
2.8%
Sugars 4.9 g
0%
Protein 5.7 g
11.4%
Vitamin A 90.9 IU
1.8%
Vitamin C 0.1 mg
0.1%
Vitamin E 0.2 mg
0.7%
Thiamin 0.1 mg
9%
Riboflavin 0.2 mg
10.9%
Niacin 1.4 mg
7.1%
Vitamin B-6 0 mg
1.4%
Folate 17.8 mcg
4.4%
Folic acid 24.9 mcg
0%
Vitamin B-12 0.1 mcg
2%
Pantothenic acid 0.2 mg
2.2%
Calcium 24.9 mg
2.5%
Iron 1.1 mg
6.3%
Magnesium 10.7 mg
2.7%
Zinc 0.5 mg
3.3%
Copper 0.1 mg
3.2%
Phosphorus 76.7 mg
7.7%
Selenium 13.4 mcg
19.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.