Cream, fluid, half and half
Food Group: Dairy and Egg Products
Category: Cream
Serving Sizes: container, individual (.5 fl oz) | cup | fl oz | tbsp |
Nutrition FactsServing Size: container, individual (.5 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 19.5 kcal |
0% |
| Total Fat | 1.7 g |
2.7% |
| Saturated Fat | 1.1 g |
5.4% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 5.6 mg |
1.9% |
| Sodium | 6.2 mg |
0.3% |
| Potassium | 19.5 mg |
0.6% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | 0 g |
0% |
| Protein | 0.4 g |
0.9% |
| Vitamin A | 53.1 IU |
1.1% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 0 mg |
0.2% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0 mg |
1.3% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 0.5 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.8% |
| Pantothenic acid | 0 mg |
0.4% |
| Calcium | 15.8 mg |
1.6% |
| Iron | 0 mg |
0.1% |
| Magnesium | 1.5 mg |
0.4% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
0.1% |
| Phosphorus | 14.3 mg |
1.4% |
| Selenium | 0.3 mcg |
0.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 314.6 kcal |
0% |
| Total Fat | 27.8 g |
42.8% |
| Saturated Fat | 17.3 g |
86.6% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 8 g |
0% |
| Cholesterol | 89.5 mg |
29.8% |
| Sodium | 99.2 mg |
4.1% |
| Potassium | 314.6 mg |
9% |
| Carbohydrate | 10.4 g |
3.5% |
| Dietary Fiber | - | - |
| Sugars | 0.4 g |
0% |
| Protein | 7.2 g |
14.3% |
| Vitamin A | 856.7 IU |
17.1% |
| Vitamin C | 2.2 mg |
3.6% |
| Vitamin E | 0.8 mg |
2.4% |
| Thiamin | 0.1 mg |
5.6% |
| Riboflavin | 0.4 mg |
21.2% |
| Niacin | 0.2 mg |
0.9% |
| Vitamin B-6 | 0.1 mg |
4.7% |
| Folate | 7.3 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.3% |
| Pantothenic acid | 0.7 mg |
7% |
| Calcium | 254.1 mg |
25.4% |
| Iron | 0.2 mg |
0.9% |
| Magnesium | 24.2 mg |
6.1% |
| Zinc | 1.2 mg |
8.2% |
| Copper | 0 mg |
1.2% |
| Phosphorus | 229.9 mg |
23% |
| Selenium | 4.4 mcg |
6.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 39.3 kcal |
0% |
| Total Fat | 3.5 g |
5.3% |
| Saturated Fat | 2.2 g |
10.8% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 1 g |
0% |
| Cholesterol | 11.2 mg |
3.7% |
| Sodium | 12.4 mg |
0.5% |
| Potassium | 39.3 mg |
1.1% |
| Carbohydrate | 1.3 g |
0.4% |
| Dietary Fiber | - | - |
| Sugars | 0 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 106.9 IU |
2.1% |
| Vitamin C | 0.3 mg |
0.5% |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
0.7% |
| Riboflavin | 0 mg |
2.6% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.7% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 31.7 mg |
3.2% |
| Iron | 0 mg |
0.1% |
| Magnesium | 3 mg |
0.8% |
| Zinc | 0.2 mg |
1% |
| Copper | 0 mg |
0.2% |
| Phosphorus | 28.7 mg |
2.9% |
| Selenium | 0.5 mcg |
0.8% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 19.5 kcal |
0% |
| Total Fat | 1.7 g |
2.7% |
| Saturated Fat | 1.1 g |
5.4% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 5.6 mg |
1.9% |
| Sodium | 6.2 mg |
0.3% |
| Potassium | 19.5 mg |
0.6% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | 0 g |
0% |
| Protein | 0.4 g |
0.9% |
| Vitamin A | 53.1 IU |
1.1% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 0 mg |
0.2% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0 mg |
1.3% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 0.5 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.8% |
| Pantothenic acid | 0 mg |
0.4% |
| Calcium | 15.8 mg |
1.6% |
| Iron | 0 mg |
0.1% |
| Magnesium | 1.5 mg |
0.4% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
0.1% |
| Phosphorus | 14.3 mg |
1.4% |
| Selenium | 0.3 mcg |
0.4% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.