Cookies, oatmeal, refrigerated dough, baked

Food Group: Baked Products

Category: Cookies

Serving Sizes: cookie | oz |

Nutrition Facts

Serving Size: cookie
Amount
Per Serving
% Daily Value**
Calories 56.5 kcal
0%
Total Fat 2.5 g
3.9%
Saturated Fat 0.6 g
3.2%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol 3.1 mg
1%
Sodium 39.2 mg
1.6%
Potassium 19.6 mg
0.6%
Carbohydrate 7.9 g
2.6%
Dietary Fiber 0.3 g
1.3%
Protein 0.7 g
1.4%
Vitamin A 8.4 IU
0.2%
Vitamin C 0 mg
0%
Thiamin 0 mg
1.7%
Riboflavin 0 mg
1%
Niacin 0.2 mg
1.1%
Vitamin B-6 0 mg
0.3%
Folate 0.8 mcg
0.2%
Folic acid 2.4 mcg
0%
Vitamin B-12 0 mcg
0.1%
Pantothenic acid 0 mg
0.3%
Calcium 4.2 mg
0.4%
Iron 0.3 mg
1.6%
Magnesium 3.8 mg
1%
Zinc 0.1 mg
0.6%
Copper 0 mg
0.7%
Phosphorus 13.9 mg
1.4%
Selenium 1.2 mcg
1.7%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 133.5 kcal
0%
Total Fat 6 g
9.2%
Saturated Fat 1.5 g
7.6%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 3.3 g
0%
Cholesterol 7.4 mg
2.5%
Sodium 92.7 mg
3.9%
Potassium 46.2 mg
1.3%
Carbohydrate 18.6 g
6.2%
Dietary Fiber 0.8 g
3.2%
Protein 1.7 g
3.4%
Vitamin A 19.8 IU
0.4%
Vitamin C 0 mg
0%
Thiamin 0.1 mg
3.9%
Riboflavin 0 mg
2.5%
Niacin 0.5 mg
2.6%
Vitamin B-6 0 mg
0.8%
Folate 2 mcg
0.5%
Folic acid 5.7 mcg
0%
Vitamin B-12 0 mcg
0.2%
Pantothenic acid 0.1 mg
0.6%
Calcium 9.9 mg
1%
Iron 0.7 mg
3.7%
Magnesium 9.1 mg
2.3%
Zinc 0.2 mg
1.3%
Copper 0 mg
1.7%
Phosphorus 32.9 mg
3.3%
Selenium 2.9 mcg
4.1%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.