Cookies, oatmeal, refrigerated dough, baked
Food Group: Baked Products
Category: Cookies
Serving Sizes: cookie | oz |
Nutrition FactsServing Size: cookie |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 56.5 kcal |
0% |
| Total Fat | 2.5 g |
3.9% |
| Saturated Fat | 0.6 g |
3.2% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 1.4 g |
0% |
| Cholesterol | 3.1 mg |
1% |
| Sodium | 39.2 mg |
1.6% |
| Potassium | 19.6 mg |
0.6% |
| Carbohydrate | 7.9 g |
2.6% |
| Dietary Fiber | 0.3 g |
1.3% |
| Protein | 0.7 g |
1.4% |
| Vitamin A | 8.4 IU |
0.2% |
| Vitamin C | 0 mg |
0% |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0 mg |
1% |
| Niacin | 0.2 mg |
1.1% |
| Vitamin B-6 | 0 mg |
0.3% |
| Folate | 0.8 mcg |
0.2% |
| Folic acid | 2.4 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.1% |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 4.2 mg |
0.4% |
| Iron | 0.3 mg |
1.6% |
| Magnesium | 3.8 mg |
1% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 13.9 mg |
1.4% |
| Selenium | 1.2 mcg |
1.7% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 133.5 kcal |
0% |
| Total Fat | 6 g |
9.2% |
| Saturated Fat | 1.5 g |
7.6% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 3.3 g |
0% |
| Cholesterol | 7.4 mg |
2.5% |
| Sodium | 92.7 mg |
3.9% |
| Potassium | 46.2 mg |
1.3% |
| Carbohydrate | 18.6 g |
6.2% |
| Dietary Fiber | 0.8 g |
3.2% |
| Protein | 1.7 g |
3.4% |
| Vitamin A | 19.8 IU |
0.4% |
| Vitamin C | 0 mg |
0% |
| Thiamin | 0.1 mg |
3.9% |
| Riboflavin | 0 mg |
2.5% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folate | 2 mcg |
0.5% |
| Folic acid | 5.7 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.2% |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 9.9 mg |
1% |
| Iron | 0.7 mg |
3.7% |
| Magnesium | 9.1 mg |
2.3% |
| Zinc | 0.2 mg |
1.3% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 32.9 mg |
3.3% |
| Selenium | 2.9 mcg |
4.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.