Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 125.6 kcal |
0% |
Total Fat | 5.8 g |
8.9% |
Saturated Fat | 1.9 g |
9.5% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 3 g |
0% |
Cholesterol | 6.8 mg |
2.3% |
Sodium | 59.3 mg |
2.5% |
Potassium | 51 mg |
1.5% |
Carbohydrate | 17.4 g |
5.8% |
Dietary Fiber | 0.4 g |
1.7% |
Protein | 1.2 g |
2.5% |
Vitamin A | 16.7 IU |
0.3% |
Vitamin C | - | - |
Thiamin | 0.1 mg |
3.5% |
Riboflavin | 0.1 mg |
3.2% |
Niacin | 0.6 mg |
2.8% |
Vitamin B-6 | 0 mg |
0.5% |
Folate | 2.6 mcg |
0.6% |
Folic acid | 13.6 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.4% |
Pantothenic acid | 0.1 mg |
0.9% |
Calcium | 7.1 mg |
0.7% |
Iron | 0.6 mg |
3.5% |
Magnesium | 6.8 mg |
1.7% |
Zinc | 0.1 mg |
0.9% |
Copper | 0.1 mg |
2.6% |
Phosphorus | 19.6 mg |
2% |
Selenium | 1.4 mcg |
2% |
Caffeine | 2.6 mg |
0% |
Nutrition FactsServing Size: portion, dough spoon from roll |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 128.5 kcal |
0% |
Total Fat | 5.9 g |
9.1% |
Saturated Fat | 2 g |
9.8% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 3 g |
0% |
Cholesterol | 7 mg |
2.3% |
Sodium | 60.6 mg |
2.5% |
Potassium | 52.2 mg |
1.5% |
Carbohydrate | 17.8 g |
5.9% |
Dietary Fiber | 0.4 g |
1.7% |
Protein | 1.3 g |
2.6% |
Vitamin A | 17.1 IU |
0.3% |
Vitamin C | - | - |
Thiamin | 0.1 mg |
3.6% |
Riboflavin | 0.1 mg |
3.3% |
Niacin | 0.6 mg |
2.9% |
Vitamin B-6 | 0 mg |
0.6% |
Folate | 2.6 mcg |
0.7% |
Folic acid | 13.9 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.4% |
Pantothenic acid | 0.1 mg |
0.9% |
Calcium | 7.3 mg |
0.7% |
Iron | 0.7 mg |
3.6% |
Magnesium | 7 mg |
1.7% |
Zinc | 0.1 mg |
1% |
Copper | 0.1 mg |
2.6% |
Phosphorus | 20 mg |
2% |
Selenium | 1.5 mcg |
2.1% |
Caffeine | 2.6 mg |
0% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.