Cookies, ladyfingers, without lemon juice and rind

Food Group: Baked Products

Category: Cookies

Serving Sizes: anisette sponge (4" x 1-1/8" x 7/8") | breakfast treat (approx 4" x 2" x 7/8") | ladyfinger | oz |

Nutrition Facts

Serving Size: anisette sponge (4" x 1-1/8" x 7/8")
Amount
Per Serving
% Daily Value**
Calories 47.5 kcal
0%
Total Fat 1.2 g
1.8%
Saturated Fat 0.5 g
2.3%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol 47.5 mg
15.8%
Sodium 19.1 mg
0.8%
Potassium 14.7 mg
0.4%
Carbohydrate 7.8 g
2.6%
Dietary Fiber 0.1 g
0.5%
Protein 1.4 g
2.8%
Vitamin A 72.3 IU
1.4%
Vitamin C - -
Thiamin 0 mg
2.5%
Riboflavin 0.1 mg
3.3%
Niacin 0.3 mg
1.4%
Vitamin B-6 0 mg
0.8%
Folate 4.8 mcg
1.2%
Folic acid 5.2 mcg
0%
Vitamin B-12 0.1 mcg
1.6%
Pantothenic acid 0.1 mg
1.5%
Calcium 6.1 mg
0.6%
Iron 0.5 mg
2.6%
Magnesium 1.6 mg
0.4%
Zinc 0.1 mg
1%
Copper 0 mg
0.6%
Phosphorus 22.5 mg
2.2%

Nutrition Facts

Serving Size: breakfast treat (approx 4" x 2" x 7/8")
Amount
Per Serving
% Daily Value**
Calories 87.6 kcal
0%
Total Fat 2.2 g
3.4%
Saturated Fat 0.8 g
4.2%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 1 g
0%
Cholesterol 87.6 mg
29.2%
Sodium 35.3 mg
1.5%
Potassium 27.1 mg
0.8%
Carbohydrate 14.3 g
4.8%
Dietary Fiber 0.2 g
1%
Protein 2.5 g
5.1%
Vitamin A 133.4 IU
2.7%
Vitamin C - -
Thiamin 0.1 mg
4.5%
Riboflavin 0.1 mg
6%
Niacin 0.5 mg
2.5%
Vitamin B-6 0 mg
1.5%
Folate 8.9 mcg
2.2%
Folic acid 9.6 mcg
0%
Vitamin B-12 0.2 mcg
3%
Pantothenic acid 0.3 mg
2.7%
Calcium 11.3 mg
1.1%
Iron 0.9 mg
4.8%
Magnesium 2.9 mg
0.7%
Zinc 0.3 mg
1.8%
Copper 0 mg
1.1%
Phosphorus 41.5 mg
4.2%

Nutrition Facts

Serving Size: ladyfinger
Amount
Per Serving
% Daily Value**
Calories 40.2 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.4 g
1.9%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol 40.2 mg
13.4%
Sodium 16.2 mg
0.7%
Potassium 12.4 mg
0.4%
Carbohydrate 6.6 g
2.2%
Dietary Fiber 0.1 g
0.4%
Protein 1.2 g
2.3%
Vitamin A 61.2 IU
1.2%
Vitamin C - -
Thiamin 0 mg
2.1%
Riboflavin 0 mg
2.8%
Niacin 0.2 mg
1.2%
Vitamin B-6 0 mg
0.7%
Folate 4.1 mcg
1%
Folic acid 4.4 mcg
0%
Vitamin B-12 0.1 mcg
1.4%
Pantothenic acid 0.1 mg
1.2%
Calcium 5.2 mg
0.5%
Iron 0.4 mg
2.2%
Magnesium 1.3 mg
0.3%
Zinc 0.1 mg
0.8%
Copper 0 mg
0.5%
Phosphorus 19 mg
1.9%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 103.5 kcal
0%
Total Fat 2.6 g
4%
Saturated Fat 1 g
4.9%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 1.2 g
0%
Cholesterol 103.5 mg
34.5%
Sodium 41.7 mg
1.7%
Potassium 32 mg
0.9%
Carbohydrate 16.9 g
5.6%
Dietary Fiber 0.3 g
1.1%
Protein 3 g
6%
Vitamin A 157.6 IU
3.2%
Vitamin C - -
Thiamin 0.1 mg
5.4%
Riboflavin 0.1 mg
7.1%
Niacin 0.6 mg
3%
Vitamin B-6 0 mg
1.7%
Folate 10.5 mcg
2.6%
Folic acid 11.3 mcg
0%
Vitamin B-12 0.2 mcg
3.5%
Pantothenic acid 0.3 mg
3.2%
Calcium 13.3 mg
1.3%
Iron 1 mg
5.6%
Magnesium 3.4 mg
0.9%
Zinc 0.3 mg
2.2%
Copper 0 mg
1.3%
Phosphorus 49 mg
4.9%

Similar foods:

We found 12 similar food items in our database:

Cookies, ladyfingers, with lemon juice and rind
Cookies, ladyfingers, without lemon juice and rind
Lemon juice, raw
Lemons, raw, without peel
Lemon juice, frozen, unsweetened, single strength
Lemon juice, canned or bottled
Lemons, raw, with peel
ARCHWAY Home Style Cookies, Frosty Lemon
ARCHWAY Home Style Cookies, Lemon Drop
ARCHWAY Home Style Cookies, Lemon Snaps
ARCHWAY Home Style Cookies, Fat Free Lemon Nuggets
Lemon peel, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.