Cherries, sweet, canned, light syrup pack, solids and liquids
Food Group: Fruits and Fruit Juices
Category: Cherries
Popular tags: cherry, cherries,
Serving Sizes: cup, pitted |
Nutrition FactsServing Size: cup, pitted |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 168.8 kcal |
0% |
| Total Fat | 0.4 g |
0.6% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 7.6 mg |
0.3% |
| Potassium | 373 mg |
10.7% |
| Carbohydrate | 43.6 g |
14.5% |
| Dietary Fiber | 3.8 g |
15.1% |
| Sugars | 39.8 g |
0% |
| Protein | 1.5 g |
3.1% |
| Vitamin A | 395.6 IU |
7.9% |
| Vitamin C | 9.3 mg |
15.5% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0.1 mg |
3.5% |
| Riboflavin | 0.1 mg |
6.1% |
| Niacin | 1 mg |
5.1% |
| Vitamin B-6 | 0.1 mg |
3.8% |
| Folic acid | - | - |
| Folate | 10.1 mcg |
2.5% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.2% |
| Calcium | 22.7 mg |
2.3% |
| Iron | 0.9 mg |
5% |
| Magnesium | 22.7 mg |
5.7% |
| Zinc | 0.3 mg |
1.7% |
| Copper | 0.4 mg |
18.3% |
| Phosphorus | 45.4 mg |
4.5% |
| Selenium | - | - |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.