Cereals, NESTUM, prepared with water

Food Group: Breakfast Cereals

Category: Cereals

Made by Nestle USA, Inc.

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 73 kcal
0%
Total Fat 0.2 g
0.4%
Saturated Fat - -
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 33 mg
1.4%
Potassium 25 mg
0.7%
Carbohydrate 16.2 g
5.4%
Dietary Fiber 0.4 g
1.6%
Sugars 2.9 g
0%
Protein 1.4 g
2.8%
Vitamin A 529 IU
10.6%
Vitamin C 6.3 mg
10.5%
Vitamin D 42 IU
10.5%
Vitamin E 1.4 mg
4.3%
Thiamin 0.2 mg
10.6%
Riboflavin 0.2 mg
14.1%
Niacin 2.1 mg
10.6%
Vitamin B-6 0.1 mg
2.8%
Folate - -
Folic acid 6 mcg
0%
Vitamin B-12 0.2 mcg
2.8%
Pantothenic acid 0.3 mg
2.8%
Calcium 108 mg
10.8%
Iron 5.1 mg
28.2%
Magnesium 8 mg
2%
Zinc 0.1 mg
0.7%
Copper 0.2 mg
7.5%
Phosphorus 56 mg
5.6%
Selenium 4.3 mcg
6.1%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.