Candies, halavah, plain
Food Group: Sweets
Category: Candies
Popular tags: candy,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 469 kcal |
0% |
| Total Fat | 21.5 g |
33.1% |
| Saturated Fat | 4.1 g |
20.6% |
| Polyunsaturated Fat | 8.5 g |
0% |
| Monounsaturated Fat | 8.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 195 mg |
8.1% |
| Potassium | 187 mg |
5.3% |
| Carbohydrate | 60.5 g |
20.2% |
| Dietary Fiber | 4.5 g |
18% |
| Protein | 12.5 g |
25% |
| Vitamin A | 2 IU |
0% |
| Vitamin C | 0.1 mg |
0.2% |
| Thiamin | 0.4 mg |
28.3% |
| Riboflavin | 0.1 mg |
5.2% |
| Niacin | 2.9 mg |
14.3% |
| Vitamin B-6 | 0.3 mg |
17.4% |
| Folate | 65 mcg |
16.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.7% |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 33 mg |
3.3% |
| Iron | 4.5 mg |
25.2% |
| Magnesium | 218 mg |
54.5% |
| Zinc | 4.3 mg |
28.8% |
| Copper | 1.2 mg |
60.1% |
| Phosphorus | 607 mg |
60.7% |
| Selenium | 11.5 mcg |
16.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.