Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 443 kcal |
0% |
Total Fat | 15.9 g |
24.4% |
Saturated Fat | 5.3 g |
26.4% |
Trans Fat | - | - |
Polyunsaturated Fat | 3 g |
0% |
Monounsaturated Fat | 6 g |
0% |
Cholesterol | 3 mg |
1% |
Sodium | 406 mg |
16.9% |
Potassium | 185 mg |
5.3% |
Carbohydrate | 71 g |
23.7% |
Dietary Fiber | 2.1 g |
8.4% |
Sugars | 32.5 g |
0% |
Protein | 6.5 g |
12.9% |
Vitamin A | 1248 IU |
25% |
Vitamin C | 14.9 mg |
24.8% |
Thiamin | 0.4 mg |
28.7% |
Riboflavin | 0.5 mg |
26.5% |
Niacin | 6.9 mg |
34.5% |
Vitamin B-6 | 0.5 mg |
26.5% |
Folate | 119 mcg |
29.8% |
Pantothenic acid | 0.2 mg |
2.1% |
Calcium | 344 mg |
34.4% |
Iron | 5.2 mg |
28.7% |
Magnesium | 28 mg |
7% |
Zinc | 0.5 mg |
3.3% |
Copper | 0.1 mg |
5.5% |
Phosphorus | 102 mg |
10.2% |
Selenium | - | - |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.