Bratwurst, chicken, cooked
Food Group: Sausages and Luncheon Meats
Category: Bratwurst
Serving Sizes: serving 2.96 oz |
Nutrition FactsServing Size: serving 2.96 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 147.8 kcal |
0% |
| Total Fat | 8.7 g |
13.4% |
| Saturated Fat | 8.6 g |
43% |
| Polyunsaturated Fat | 1.7 g |
0% |
| Monounsaturated Fat | 3.7 g |
0% |
| Cholesterol | 59.6 mg |
19.9% |
| Sodium | 60.5 mg |
2.5% |
| Potassium | 177.2 mg |
5.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 16.3 g |
32.7% |
| Vitamin A | 84.8 IU |
1.7% |
| Vitamin C | 1.7 mg |
2.8% |
| Thiamin | 0.1 mg |
3.8% |
| Riboflavin | 0.1 mg |
6.6% |
| Niacin | 6.3 mg |
31.7% |
| Vitamin B-6 | 0.3 mg |
16.2% |
| Folate | 5 mcg |
1.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.8% |
| Pantothenic acid | 0.8 mg |
8.1% |
| Calcium | 9.2 mg |
0.9% |
| Iron | 0.7 mg |
4.1% |
| Magnesium | 19.3 mg |
4.8% |
| Zinc | 1.2 mg |
8% |
| Copper | 0 mg |
2.1% |
| Phosphorus | 134.4 mg |
13.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.