Nutrition FactsServing Size: jar |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 88.8 kcal |
0% |
Total Fat | 4.8 g |
7.3% |
Saturated Fat | 1.6 g |
8% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 2.3 g |
0% |
Cholesterol | 20.6 mg |
6.9% |
Sodium | 47.6 mg |
2% |
Potassium | 149.1 mg |
4.3% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 10.7 g |
21.4% |
Vitamin A | 22.7 IU |
0.5% |
Vitamin C | 1.5 mg |
2.5% |
Vitamin E | 0.3 mg |
0.9% |
Thiamin | 0.1 mg |
6.7% |
Riboflavin | 0.1 mg |
8.1% |
Niacin | 2 mg |
10.1% |
Vitamin B-6 | 0.1 mg |
7.1% |
Folate | 1.4 mcg |
0.4% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.2% |
Pantothenic acid | 0.4 mg |
3.8% |
Calcium | 3.6 mg |
0.4% |
Iron | 0.7 mg |
4% |
Magnesium | 7.8 mg |
2% |
Zinc | 1.2 mg |
8% |
Copper | 0 mg |
2.4% |
Phosphorus | 63.2 mg |
6.3% |
Selenium | 10.7 mcg |
15.2% |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 35.4 kcal |
0% |
Total Fat | 1.9 g |
2.9% |
Saturated Fat | 0.6 g |
3.2% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.9 g |
0% |
Cholesterol | 8.2 mg |
2.7% |
Sodium | 19 mg |
0.8% |
Potassium | 59.5 mg |
1.7% |
Carbohydrate | - | - |
Dietary Fiber | - | - |
Sugars | - | - |
Protein | 4.3 g |
8.6% |
Vitamin A | 9.1 IU |
0.2% |
Vitamin C | 0.6 mg |
1% |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | 0 mg |
2.7% |
Riboflavin | 0.1 mg |
3.2% |
Niacin | 0.8 mg |
4% |
Vitamin B-6 | 0.1 mg |
2.8% |
Folate | 0.6 mcg |
0.1% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.5% |
Pantothenic acid | 0.2 mg |
1.5% |
Calcium | 1.4 mg |
0.1% |
Iron | 0.3 mg |
1.6% |
Magnesium | 3.1 mg |
0.8% |
Zinc | 0.5 mg |
3.2% |
Copper | 0 mg |
1% |
Phosphorus | 25.2 mg |
2.5% |
Selenium | 4.3 mcg |
6.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.