WEIGHT WATCHERS SMART ONES Roast Turkey Medallions and Mushrooms in Sauce with Rice and Vegetables, frozen meal

Food Group: Meals, Entrees, and Sidedishes

Category: WEIGHT

Serving Sizes: package yields | serving |

Nutrition Facts

Serving Size: package yields
Amount
Per Serving
% Daily Value**
Calories 213.6 kcal
0%
Total Fat 1.7 g
2.6%
Saturated Fat 0.4 g
2.2%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 24 mg
8%
Sodium 504 mg
21%
Carbohydrate 34.6 g
11.5%
Dietary Fiber 3.1 g
12.5%
Protein 15.1 g
30.2%
Vitamin A 319.2 IU
6.4%
Iron 1.4 mg
7.9%

Nutrition Facts

Serving Size: serving
Amount
Per Serving
% Daily Value**
Calories 213.6 kcal
0%
Total Fat 1.7 g
2.6%
Saturated Fat 0.4 g
2.2%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 24 mg
8%
Sodium 504 mg
21%
Carbohydrate 34.6 g
11.5%
Dietary Fiber 3.1 g
12.5%
Protein 15.1 g
30.2%
Vitamin A 319.2 IU
6.4%
Iron 1.4 mg
7.9%

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Mushrooms, shiitake, dried
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.