Veal, breast, whole, boneless, separable lean and fat, raw

Food Group: Lamb, Veal, and Game Products

Category: Veal

Scientific name: Bos taurus

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving		 % Daily Value**
Calories 943.5 kcal
0%
Total Fat 66.9 g
102.9%
Saturated Fat 26.7 g
133.7%
Polyunsaturated Fat 4.3 g
0%
Monounsaturated Fat 32.5 g
0%
Cholesterol 322.1 mg
107.4%
Sodium 322.1 mg
13.4%
Potassium 1297.3 mg
37.1%
Carbohydrate - -
Protein 79.2 g
158.5%
Calcium 31.8 mg
3.2%
Iron 2.4 mg
13.4%
Magnesium 81.6 mg
20.4%
Zinc 10.6 mg
70.5%
Copper 0.4 mg
21.3%
Phosphorus 780.2 mg
78%
Selenium 29.9 mcg
42.8%

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 59 kcal
0%
Total Fat 4.2 g
6.4%
Saturated Fat 1.7 g
8.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 2 g
0%
Cholesterol 20.1 mg
6.7%
Sodium 20.1 mg
0.8%
Potassium 81.1 mg
2.3%
Carbohydrate - -
Protein 5 g
9.9%
Calcium 2 mg
0.2%
Iron 0.2 mg
0.8%
Magnesium 5.1 mg
1.3%
Zinc 0.7 mg
4.4%
Copper 0 mg
1.3%
Phosphorus 48.8 mg
4.9%
Selenium 1.9 mcg
2.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.