Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 1008 kcal |
0% |
Total Fat | - | - |
Saturated Fat | - | - |
Cholesterol | - | - |
Sodium | 224.4 mg |
9.3% |
Potassium | 199.1 mg |
5.7% |
Carbohydrate | 265.1 g |
88.4% |
Dietary Fiber | - | - |
Protein | - | - |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0 mg |
1.3% |
Riboflavin | 0.1 mg |
8.7% |
Niacin | 0.1 mg |
0.3% |
Vitamin B-6 | 0 mg |
1.4% |
Folate | 9.5 mcg |
2.4% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.1% |
Calcium | 72.7 mg |
7.3% |
Iron | 2.3 mg |
13% |
Magnesium | 28.4 mg |
7.1% |
Zinc | 0.1 mg |
0.6% |
Copper | 0.2 mg |
9.5% |
Phosphorus | 25.3 mg |
2.5% |
Selenium | 2.5 mcg |
3.6% |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 63.8 kcal |
0% |
Total Fat | - | - |
Saturated Fat | - | - |
Cholesterol | - | - |
Sodium | 14.2 mg |
0.6% |
Potassium | 12.6 mg |
0.4% |
Carbohydrate | 16.8 g |
5.6% |
Dietary Fiber | - | - |
Protein | - | - |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0 mg |
0.1% |
Riboflavin | 0 mg |
0.6% |
Niacin | 0 mg |
0% |
Vitamin B-6 | 0 mg |
0.1% |
Folate | 0.6 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.1% |
Calcium | 4.6 mg |
0.5% |
Iron | 0.1 mg |
0.8% |
Magnesium | 1.8 mg |
0.5% |
Zinc | 0 mg |
0% |
Copper | 0 mg |
0.6% |
Phosphorus | 1.6 mg |
0.2% |
Selenium | 0.2 mcg |
0.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.