Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 869.8 kcal |
0% |
Total Fat | 64.1 g |
98.7% |
Saturated Fat | 10.1 g |
50.5% |
Polyunsaturated Fat | 36.3 g |
0% |
Monounsaturated Fat | 14.5 g |
0% |
Cholesterol | - | - |
Sodium | 2305.5 mg |
96.1% |
Potassium | 423.9 mg |
12.1% |
Carbohydrate | 76 g |
25.3% |
Dietary Fiber | 5.4 g |
21.6% |
Sugars | 52.9 g |
0% |
Protein | 3.9 g |
7.8% |
Vitamin A | 2160.9 IU |
43.2% |
Vitamin C | 11.8 mg |
19.6% |
Vitamin E | 8.1 mg |
24.6% |
Thiamin | 0.1 mg |
4.7% |
Riboflavin | 0.1 mg |
6.6% |
Niacin | 1.5 mg |
7.3% |
Vitamin B-6 | 0.2 mg |
11.9% |
Folate | 12.3 mcg |
3.1% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 1 mg |
9.8% |
Calcium | 46.6 mg |
4.7% |
Iron | 1.8 mg |
9.9% |
Magnesium | 24.5 mg |
6.1% |
Zinc | 0.5 mg |
3.6% |
Copper | 0.1 mg |
7.1% |
Phosphorus | 49 mg |
4.9% |
Selenium | 3.9 mcg |
5.6% |
Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 53.3 kcal |
0% |
Total Fat | 3.9 g |
6% |
Saturated Fat | 0.6 g |
3.1% |
Polyunsaturated Fat | 2.2 g |
0% |
Monounsaturated Fat | 0.9 g |
0% |
Cholesterol | - | - |
Sodium | 141.2 mg |
5.9% |
Potassium | 26 mg |
0.7% |
Carbohydrate | 4.7 g |
1.6% |
Dietary Fiber | 0.3 g |
1.3% |
Sugars | 3.2 g |
0% |
Protein | 0.2 g |
0.5% |
Vitamin A | 132.3 IU |
2.6% |
Vitamin C | 0.7 mg |
1.2% |
Vitamin E | 0.5 mg |
1.5% |
Thiamin | 0 mg |
0.3% |
Riboflavin | 0 mg |
0.4% |
Niacin | 0.1 mg |
0.4% |
Vitamin B-6 | 0 mg |
0.7% |
Folate | 0.8 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.6% |
Calcium | 2.9 mg |
0.3% |
Iron | 0.1 mg |
0.6% |
Magnesium | 1.5 mg |
0.4% |
Zinc | 0 mg |
0.2% |
Copper | 0 mg |
0.4% |
Phosphorus | 3 mg |
0.3% |
Selenium | 0.2 mcg |
0.3% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.