Rose-apples, raw

Food Group: Fruits and Fruit Juices

Category: Rose

Scientific name: Syzygium jambos

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 25 kcal
0%
Total Fat 0.3 g
0.5%
Cholesterol - -
Sodium - -
Potassium 123 mg
3.5%
Carbohydrate 5.7 g
1.9%
Protein 0.6 g
1.2%
Vitamin A 339 IU
6.8%
Vitamin C 22.3 mg
37.2%
Thiamin 0 mg
1.3%
Riboflavin 0 mg
1.8%
Niacin 0.8 mg
4%
Vitamin B-12 - -
Calcium 29 mg
2.9%
Iron 0.1 mg
0.4%
Magnesium 5 mg
1.3%
Zinc 0.1 mg
0.4%
Copper 0 mg
0.8%
Phosphorus 8 mg
0.8%

Similar foods:

We found 12 similar food items in our database:

Rose-apples, raw
VERYFINE APPLE QUENCHERS Apple Raspberry Cherry Juice Cocktail, ready-to-drink
Apples, raw, without skin, cooked, boiled
Apples, raw, without skin, cooked, microwave
Apples, raw, without skin
Sugar-apples, (sweetsop), raw
Babyfood, rice and apples, dry
Babyfood, cereal, whole wheat, with apples, dry
Babyfood, apples, dices, toddler
Apples, dried, sulfured, uncooked
Apples, frozen, unsweetened, unheated
Apples, frozen, unsweetened, heated


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.