Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 278.4 kcal |
0% |
Total Fat | 0.1 g |
0.2% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 2.4 mg |
0.1% |
Potassium | 230.4 mg |
6.6% |
Carbohydrate | 74.9 g |
25% |
Dietary Fiber | 4.8 g |
19.2% |
Sugars | 68.9 g |
0% |
Protein | 0.9 g |
1.9% |
Vitamin A | 175.2 IU |
3.5% |
Vitamin C | 7.9 mg |
13.2% |
Vitamin E | 0.6 mg |
2% |
Thiamin | 0 mg |
2.9% |
Riboflavin | 0.1 mg |
3.2% |
Niacin | 0.5 mg |
2.4% |
Vitamin B-6 | 0 mg |
2.4% |
Folic acid | - | - |
Folate | 12 mcg |
3% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.2% |
Calcium | 348 mg |
34.8% |
Iron | 0.5 mg |
2.8% |
Magnesium | 28.8 mg |
7.2% |
Zinc | 0.2 mg |
1.3% |
Copper | 0.1 mg |
3.2% |
Phosphorus | 19.2 mg |
1.9% |
Selenium | 2.2 mcg |
3.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.