Peppers, sweet, red, cooked, boiled, drained, without salt

Food Group: Vegetables and Vegetable Products

Category: Peppers

Popular tags: red pepper, red peppers,

Serving Sizes: 0.50 cup, chopped | cup, strips | tbsp |

Nutrition Facts

Serving Size: 0.50 cup, chopped
Amount
Per Serving
% Daily Value**
Calories 19 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.4 mg
0.1%
Potassium 112.9 mg
3.2%
Carbohydrate 4.6 g
1.5%
Dietary Fiber 0.8 g
3.3%
Sugars 3 g
0%
Protein 0.6 g
1.3%
Vitamin A 3738 IU
74.8%
Vitamin C 116.3 mg
193.8%
Vitamin E 1.1 mg
3.4%
Thiamin 0 mg
2.7%
Riboflavin 0 mg
1.2%
Niacin 0.3 mg
1.6%
Vitamin B-6 0.2 mg
7.9%
Folic acid - -
Folate 10.9 mcg
2.7%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.5%
Calcium 6.1 mg
0.6%
Iron 0.3 mg
1.7%
Magnesium 6.8 mg
1.7%
Zinc 0.1 mg
0.5%
Copper 0 mg
2.2%
Phosphorus 12.2 mg
1.2%
Selenium 0.2 mcg
0.3%
Caffeine - -

Nutrition Facts

Serving Size: cup, strips
Amount
Per Serving
% Daily Value**
Calories 37.8 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 2.7 mg
0.1%
Potassium 224.1 mg
6.4%
Carbohydrate 9 g
3%
Dietary Fiber 1.6 g
6.5%
Sugars 5.9 g
0%
Protein 1.2 g
2.5%
Vitamin A 7421 IU
148.4%
Vitamin C 230.9 mg
384.8%
Vitamin E 2.2 mg
6.8%
Thiamin 0.1 mg
5.3%
Riboflavin 0 mg
2.4%
Niacin 0.6 mg
3.2%
Vitamin B-6 0.3 mg
15.7%
Folate 21.6 mcg
5.4%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.1%
Calcium 12.2 mg
1.2%
Iron 0.6 mg
3.5%
Magnesium 13.5 mg
3.4%
Zinc 0.2 mg
1.1%
Copper 0.1 mg
4.4%
Phosphorus 24.3 mg
2.4%
Selenium 0.4 mcg
0.6%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 3.2 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.2 mg
0%
Potassium 19.3 mg
0.6%
Carbohydrate 0.8 g
0.3%
Dietary Fiber 0.1 g
0.6%
Sugars 0.5 g
0%
Protein 0.1 g
0.2%
Vitamin A 637.7 IU
12.8%
Vitamin C 19.8 mg
33.1%
Vitamin E 0.2 mg
0.6%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
0.2%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
1.4%
Folate 1.9 mcg
0.5%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 1 mg
0.1%
Iron 0.1 mg
0.3%
Magnesium 1.2 mg
0.3%
Zinc 0 mg
0.1%
Copper 0 mg
0.4%
Phosphorus 2.1 mg
0.2%
Selenium 0 mcg
0%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.