Peppers, sweet, green, frozen, chopped, unprepared
Food Group: Vegetables and Vegetable Products
Category: Peppers
Popular tags: green pepper,
Serving Sizes: package (10 oz) |
Nutrition FactsServing Size: package (10 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 56.8 kcal |
0% |
| Total Fat | 0.6 g |
0.9% |
| Saturated Fat | 0.1 g |
0.4% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 14.2 mg |
0.6% |
| Potassium | 258.4 mg |
7.4% |
| Carbohydrate | 12.6 g |
4.2% |
| Dietary Fiber | 4.5 g |
18.2% |
| Protein | 3.1 g |
6.1% |
| Vitamin A | 1042.3 IU |
20.8% |
| Vitamin C | 166.7 mg |
277.8% |
| Thiamin | 0.2 mg |
13.1% |
| Riboflavin | 0.1 mg |
6.3% |
| Niacin | 3.9 mg |
19.5% |
| Vitamin B-6 | 0.4 mg |
19.5% |
| Folate | 39.8 mcg |
9.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 25.6 mg |
2.6% |
| Iron | 1.8 mg |
9.8% |
| Magnesium | 22.7 mg |
5.7% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0.2 mg |
7.5% |
| Phosphorus | 48.3 mg |
4.8% |
| Selenium | 0.6 mcg |
0.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.