OSCAR MAYER, Sandwich Spread (pork, chicken, beef)
Food Group: Sausages and Luncheon Meats
Category: OSCAR
Serving Sizes: serving |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 71.1 kcal |
0% |
| Total Fat | 5 g |
7.7% |
| Saturated Fat | 1.7 g |
8.6% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | 13.5 mg |
4.5% |
| Sodium | 246.3 mg |
10.3% |
| Potassium | 35.4 mg |
1% |
| Carbohydrate | 4.6 g |
1.5% |
| Dietary Fiber | 0.1 g |
0.4% |
| Sugars | 2.4 g |
0% |
| Protein | 2 g |
3.9% |
| Vitamin A | 30 IU |
0.6% |
| Vitamin C | - | - |
| Calcium | 8.1 mg |
0.8% |
| Iron | 0.2 mg |
1.3% |
| Magnesium | 3.6 mg |
0.9% |
| Zinc | 0.3 mg |
1.8% |
| Copper | 0.1 mg |
2.7% |
| Phosphorus | 20.7 mg |
2.1% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.