McDONALD'S, French Fries
Food Group: Fast Foods
Category: McDONALDS
Made by McDonald's Corporation
Popular tags: mcdonald\s fries, large fries, french fries,
Serving Sizes: large serving | medium serving | small serving |
Nutrition FactsServing Size: large serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 521.9 kcal |
0% |
| Total Fat | 26.8 g |
41.2% |
| Saturated Fat | 4.8 g |
23.9% |
| Trans Fat | 5.6 g |
0% |
| Polyunsaturated Fat | 7.1 g |
0% |
| Monounsaturated Fat | 11.7 g |
0% |
| Cholesterol | - | - |
| Sodium | 329.8 mg |
13.7% |
| Potassium | 952 mg |
27.2% |
| Carbohydrate | 67.7 g |
22.6% |
| Dietary Fiber | 7 g |
27.9% |
| Sugars | 0.3 g |
0% |
| Protein | 5.7 g |
11.5% |
| Vitamin A | - | - |
| Vitamin C | 8.3 mg |
13.9% |
| Vitamin E | 3.5 mg |
10.7% |
| Thiamin | 0.6 mg |
37.2% |
| Riboflavin | 0.1 mg |
3.6% |
| Niacin | 4.7 mg |
23.5% |
| Vitamin B-6 | 0.9 mg |
44.3% |
| Folate | 102 mcg |
25.5% |
| Pantothenic acid | 1.1 mg |
10.9% |
| Calcium | 27.2 mg |
2.7% |
| Iron | 1.8 mg |
9.7% |
| Magnesium | 54.4 mg |
13.6% |
| Zinc | 0.7 mg |
5% |
| Copper | 0.2 mg |
10% |
| Phosphorus | 224.4 mg |
22.4% |
Nutrition FactsServing Size: medium serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 350 kcal |
0% |
| Total Fat | 18 g |
27.7% |
| Saturated Fat | 3.2 g |
16.1% |
| Trans Fat | 3.8 g |
0% |
| Polyunsaturated Fat | 4.8 g |
0% |
| Monounsaturated Fat | 7.8 g |
0% |
| Cholesterol | - | - |
| Sodium | 221.2 mg |
9.2% |
| Potassium | 638.4 mg |
18.2% |
| Carbohydrate | 45.4 g |
15.1% |
| Dietary Fiber | 4.7 g |
18.7% |
| Sugars | 0.2 g |
0% |
| Protein | 3.9 g |
7.7% |
| Vitamin A | - | - |
| Vitamin C | 5.6 mg |
9.3% |
| Vitamin E | 2.4 mg |
7.2% |
| Thiamin | 0.4 mg |
24.9% |
| Riboflavin | 0 mg |
2.4% |
| Niacin | 3.1 mg |
15.7% |
| Vitamin B-6 | 0.6 mg |
29.7% |
| Folate | 68.4 mcg |
17.1% |
| Pantothenic acid | 0.7 mg |
7.3% |
| Calcium | 18.2 mg |
1.8% |
| Iron | 1.2 mg |
6.5% |
| Magnesium | 36.5 mg |
9.1% |
| Zinc | 0.5 mg |
3.3% |
| Copper | 0.1 mg |
6.7% |
| Phosphorus | 150.5 mg |
15% |
Nutrition FactsServing Size: small serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 227.2 kcal |
0% |
| Total Fat | 11.7 g |
18% |
| Saturated Fat | 2.1 g |
10.4% |
| Trans Fat | 2.5 g |
0% |
| Polyunsaturated Fat | 3.1 g |
0% |
| Monounsaturated Fat | 5.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 143.6 mg |
6% |
| Potassium | 414.4 mg |
11.8% |
| Carbohydrate | 29.5 g |
9.8% |
| Dietary Fiber | 3 g |
12.1% |
| Sugars | 0.1 g |
0% |
| Protein | 2.5 g |
5% |
| Vitamin A | - | - |
| Vitamin C | 3.6 mg |
6% |
| Vitamin E | 1.5 mg |
4.6% |
| Thiamin | 0.2 mg |
16.2% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 2 mg |
10.2% |
| Vitamin B-6 | 0.4 mg |
19.3% |
| Folate | 44.4 mcg |
11.1% |
| Pantothenic acid | 0.5 mg |
4.8% |
| Calcium | 11.8 mg |
1.2% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 23.7 mg |
5.9% |
| Zinc | 0.3 mg |
2.2% |
| Copper | 0.1 mg |
4.4% |
| Phosphorus | 97.7 mg |
9.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.