Lebanon bologna, beef
Food Group: Sausages and Luncheon Meats
Category: Lebanon
Serving Sizes: oz | serving 2 slices |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 52.2 kcal |
0% |
| Total Fat | 3 g |
4.6% |
| Saturated Fat | 0.8 g |
4% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 1.3 g |
0% |
| Cholesterol | 15.6 mg |
5.2% |
| Sodium | 389.5 mg |
16.2% |
| Potassium | 93.6 mg |
2.7% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 5.4 g |
10.8% |
| Vitamin A | 11.1 IU |
0.2% |
| Vitamin C | 0.3 mg |
0.4% |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0 mg |
1.9% |
| Riboflavin | 0 mg |
2.8% |
| Niacin | 0.9 mg |
4.6% |
| Vitamin B-6 | 0.1 mg |
5.5% |
| Folate | 1.7 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.7% |
| Pantothenic acid | 0.1 mg |
0.9% |
| Calcium | 5.7 mg |
0.6% |
| Iron | 0.6 mg |
3.4% |
| Magnesium | 5.7 mg |
1.4% |
| Zinc | 1.1 mg |
7.3% |
| Copper | 0 mg |
1% |
| Phosphorus | 54.4 mg |
5.4% |
| Selenium | 4.5 mcg |
6.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: serving 2 slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 104.9 kcal |
0% |
| Total Fat | 6 g |
9.2% |
| Saturated Fat | 1.6 g |
8% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 2.5 g |
0% |
| Cholesterol | 31.4 mg |
10.5% |
| Sodium | 783.2 mg |
32.6% |
| Potassium | 188.1 mg |
5.4% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 10.8 g |
21.7% |
| Vitamin A | 22.2 IU |
0.4% |
| Vitamin C | 0.5 mg |
0.9% |
| Vitamin E | 0.3 mg |
1% |
| Thiamin | 0.1 mg |
3.8% |
| Riboflavin | 0.1 mg |
5.5% |
| Niacin | 1.8 mg |
9.2% |
| Vitamin B-6 | 0.2 mg |
11.1% |
| Folate | 3.4 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 1.7 mcg |
27.6% |
| Pantothenic acid | 0.2 mg |
1.8% |
| Calcium | 11.4 mg |
1.1% |
| Iron | 1.2 mg |
6.8% |
| Magnesium | 11.4 mg |
2.9% |
| Zinc | 2.2 mg |
14.6% |
| Copper | 0 mg |
2.1% |
| Phosphorus | 109.4 mg |
10.9% |
| Selenium | 8.9 mcg |
12.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.