Lamb, variety meats and by-products, mechanically separated, raw

Food Group: Lamb, Veal, and Game Products

Category: Lamb

Serving Sizes: oz | 8.00 oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 78.2 kcal
0%
Total Fat 6.7 g
10.3%
Saturated Fat 3.3 g
16.7%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2.4 g
0%
Cholesterol 60.4 mg
20.1%
Sodium 16.7 mg
0.7%
Potassium 81.6 mg
2.3%
Carbohydrate - -
Dietary Fiber - -
Protein 4.2 g
8.5%
Vitamin A - -
Thiamin 0 mg
1.4%
Riboflavin 0 mg
2%
Niacin 0.7 mg
3.6%
Vitamin B-6 0 mg
1.6%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.7 mcg
12.1%
Calcium 45.9 mg
4.6%
Iron 1.7 mg
9.3%
Magnesium 5.1 mg
1.3%
Zinc 1.1 mg
7%
Copper 0 mg
0.8%
Phosphorus 95.5 mg
9.6%
Selenium 5.7 mcg
8.1%

Nutrition Facts

Serving Size: 8.00 oz
Amount
Per Serving
% Daily Value**
Calories 626.5 kcal
0%
Total Fat 53.4 g
82.2%
Saturated Fat 26.8 g
133.8%
Polyunsaturated Fat 1.7 g
0%
Monounsaturated Fat 19.2 g
0%
Cholesterol 483.5 mg
161.2%
Sodium 133.9 mg
5.6%
Potassium 653.8 mg
18.7%
Carbohydrate - -
Dietary Fiber - -
Protein 34 g
68%
Vitamin A - -
Thiamin 0.2 mg
10.9%
Riboflavin 0.3 mg
15.8%
Niacin 5.8 mg
28.9%
Vitamin B-6 0.2 mg
12.5%
Folate 11.4 mcg
2.8%
Folic acid - -
Vitamin B-12 5.8 mcg
96.9%
Calcium 367.7 mg
36.8%
Iron 13.4 mg
74.4%
Magnesium 40.9 mg
10.2%
Zinc 8.4 mg
56.3%
Copper 0.1 mg
6.6%
Phosphorus 765 mg
76.5%
Selenium 45.6 mcg
65.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.