Lamb, variety meats and by-products, mechanically separated, raw
Food Group: Lamb, Veal, and Game Products
Category: Lamb
Serving Sizes: oz | 8.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 78.2 kcal |
0% |
| Total Fat | 6.7 g |
10.3% |
| Saturated Fat | 3.3 g |
16.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | 60.4 mg |
20.1% |
| Sodium | 16.7 mg |
0.7% |
| Potassium | 81.6 mg |
2.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 4.2 g |
8.5% |
| Vitamin A | - | - |
| Thiamin | 0 mg |
1.4% |
| Riboflavin | 0 mg |
2% |
| Niacin | 0.7 mg |
3.6% |
| Vitamin B-6 | 0 mg |
1.6% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.7 mcg |
12.1% |
| Calcium | 45.9 mg |
4.6% |
| Iron | 1.7 mg |
9.3% |
| Magnesium | 5.1 mg |
1.3% |
| Zinc | 1.1 mg |
7% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 95.5 mg |
9.6% |
| Selenium | 5.7 mcg |
8.1% |
Nutrition FactsServing Size: 8.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 626.5 kcal |
0% |
| Total Fat | 53.4 g |
82.2% |
| Saturated Fat | 26.8 g |
133.8% |
| Polyunsaturated Fat | 1.7 g |
0% |
| Monounsaturated Fat | 19.2 g |
0% |
| Cholesterol | 483.5 mg |
161.2% |
| Sodium | 133.9 mg |
5.6% |
| Potassium | 653.8 mg |
18.7% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 34 g |
68% |
| Vitamin A | - | - |
| Thiamin | 0.2 mg |
10.9% |
| Riboflavin | 0.3 mg |
15.8% |
| Niacin | 5.8 mg |
28.9% |
| Vitamin B-6 | 0.2 mg |
12.5% |
| Folate | 11.4 mcg |
2.8% |
| Folic acid | - | - |
| Vitamin B-12 | 5.8 mcg |
96.9% |
| Calcium | 367.7 mg |
36.8% |
| Iron | 13.4 mg |
74.4% |
| Magnesium | 40.9 mg |
10.2% |
| Zinc | 8.4 mg |
56.3% |
| Copper | 0.1 mg |
6.6% |
| Phosphorus | 765 mg |
76.5% |
| Selenium | 45.6 mcg |
65.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.