Nutrition FactsServing Size: serving |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 57.1 kcal |
0% |
Total Fat | 0.4 g |
0.7% |
Saturated Fat | 0.1 g |
0.7% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 22.4 mg |
7.5% |
Sodium | 660.8 mg |
27.5% |
Potassium | 146.7 mg |
4.2% |
Carbohydrate | 2.5 g |
0.8% |
Dietary Fiber | - | - |
Sugars | 2.2 g |
0% |
Protein | 10.8 g |
21.6% |
Vitamin A | - | - |
Vitamin C | - | - |
Calcium | 8.4 mg |
0.8% |
Iron | 0.6 mg |
3.5% |
Magnesium | 15.7 mg |
3.9% |
Zinc | 0.6 mg |
3.7% |
Copper | 0.1 mg |
6.2% |
Phosphorus | 154.6 mg |
15.5% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.