Horseradish-tree, pods, cooked, boiled, drained, with salt
Food Group: Vegetables and Vegetable Products
Category: Horseradish
Serving Sizes: cup slices |
Nutrition FactsServing Size: cup slices |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 42.5 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Cholesterol | - | - |
| Sodium | 329.2 mg |
13.7% |
| Potassium | 539.3 mg |
15.4% |
| Carbohydrate | 9.7 g |
3.2% |
| Dietary Fiber | 5 g |
19.8% |
| Protein | 2.5 g |
4.9% |
| Vitamin A | 82.6 IU |
1.7% |
| Vitamin C | 114.5 mg |
190.8% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0.1 mg |
4.7% |
| Niacin | 0.7 mg |
3.5% |
| Vitamin B-6 | 0.1 mg |
6.6% |
| Folate | 35.4 mcg |
8.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.8 mg |
8.3% |
| Calcium | 23.6 mg |
2.4% |
| Iron | 0.5 mg |
3% |
| Magnesium | 49.6 mg |
12.4% |
| Zinc | 0.5 mg |
3.3% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 57.8 mg |
5.8% |
| Selenium | 0.8 mcg |
1.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.