Grapes, american type (slip skin), raw

Food Group: Fruits and Fruit Juices

Category: Grapes

Scientific name: Vitis spp.

Serving Sizes: cup | grape |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 61.6 kcal
0%
Total Fat 0.3 g
0.5%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1.8 mg
0.1%
Potassium 175.7 mg
5%
Carbohydrate 15.8 g
5.3%
Dietary Fiber 0.8 g
3.3%
Sugars 15 g
0%
Protein 0.6 g
1.2%
Vitamin A 92 IU
1.8%
Vitamin C 3.7 mg
6.1%
Vitamin E 0.2 mg
0.5%
Thiamin 0.1 mg
5.6%
Riboflavin 0.1 mg
3.1%
Niacin 0.3 mg
1.4%
Vitamin B-6 0.1 mg
5.1%
Folic acid - -
Folate 3.7 mcg
0.9%
Vitamin B-12 - -
Pantothenic acid 0 mg
0.2%
Calcium 12.9 mg
1.3%
Iron 0.3 mg
1.5%
Magnesium 4.6 mg
1.2%
Zinc 0 mg
0.2%
Copper 0 mg
1.8%
Phosphorus 9.2 mg
0.9%
Selenium 0.1 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: grape
Amount
Per Serving		 % Daily Value**
Calories 1.6 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0 mg
0%
Potassium 4.6 mg
0.1%
Carbohydrate 0.4 g
0.1%
Dietary Fiber 0 g
0.1%
Sugars 0.4 g
0%
Protein 0 g
0%
Vitamin A 2.4 IU
0%
Vitamin C 0.1 mg
0.2%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0.1%
Folate 0.1 mcg
0%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 0.3 mg
0%
Iron 0 mg
0%
Magnesium 0.1 mg
0%
Zinc 0 mg
0%
Copper 0 mg
0%
Phosphorus 0.2 mg
0%
Selenium 0 mcg
0%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.