Crustaceans, crab, queen, cooked, moist heat
Food Group: Finfish and Shellfish Products
Category: Crustaceans
Serving Sizes: 3.00 oz |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 97.8 kcal |
0% |
| Total Fat | 1.3 g |
2% |
| Saturated Fat | 0.2 g |
0.8% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | 60.4 mg |
20.1% |
| Sodium | 587.4 mg |
24.5% |
| Potassium | 170 mg |
4.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 20.2 g |
40.3% |
| Vitamin A | 147.1 IU |
2.9% |
| Vitamin C | 6.1 mg |
10.2% |
| Thiamin | 0.1 mg |
5.5% |
| Riboflavin | 0.2 mg |
12.2% |
| Niacin | 2.5 mg |
12.3% |
| Vitamin B-6 | 0.1 mg |
7.4% |
| Folate | 35.7 mcg |
8.9% |
| Folic acid | - | - |
| Vitamin B-12 | 8.8 mcg |
147.1% |
| Pantothenic acid | 0.3 mg |
3.4% |
| Calcium | 28.1 mg |
2.8% |
| Iron | 2.4 mg |
13.6% |
| Magnesium | 53.6 mg |
13.4% |
| Zinc | 3.1 mg |
20.3% |
| Copper | 0.5 mg |
26.4% |
| Phosphorus | 108.8 mg |
10.9% |
| Selenium | 37.7 mcg |
53.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.