Chicken, canned, no broth
Food Group: Poultry Products
Category: Chicken
Serving Sizes: can (5 oz) yields | cup |
Nutrition FactsServing Size: can (5 oz) yields |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 230 kcal |
0% |
| Total Fat | 10.1 g |
15.6% |
| Saturated Fat | 2.8 g |
14.1% |
| Polyunsaturated Fat | 2.5 g |
0% |
| Monounsaturated Fat | 4.1 g |
0% |
| Cholesterol | 62.5 mg |
20.8% |
| Sodium | 168.8 mg |
7% |
| Potassium | 191.3 mg |
5.5% |
| Carbohydrate | 1 g |
0.3% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 31.6 g |
63.3% |
| Vitamin A | 221.3 IU |
4.4% |
| Vitamin C | - | - |
| Vitamin E | 0.4 mg |
1.2% |
| Thiamin | - | - |
| Riboflavin | 0.1 mg |
7.4% |
| Niacin | 3 mg |
15% |
| Vitamin B-6 | 0.2 mg |
11.9% |
| Folate | 2.5 mcg |
0.6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.3 mcg |
20.8% |
| Calcium | 17.5 mg |
1.8% |
| Iron | 1.6 mg |
9% |
| Magnesium | 23.8 mg |
5.9% |
| Zinc | 3.1 mg |
20.8% |
| Copper | 0.1 mg |
3.1% |
| Phosphorus | 191.3 mg |
19.1% |
| Selenium | 23 mcg |
32.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 377.2 kcal |
0% |
| Total Fat | 16.6 g |
25.5% |
| Saturated Fat | 4.6 g |
23.1% |
| Polyunsaturated Fat | 4.1 g |
0% |
| Monounsaturated Fat | 6.7 g |
0% |
| Cholesterol | 102.5 mg |
34.2% |
| Sodium | 276.8 mg |
11.5% |
| Potassium | 313.7 mg |
9% |
| Carbohydrate | 1.6 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 51.9 g |
103.7% |
| Vitamin A | 362.9 IU |
7.3% |
| Vitamin C | - | - |
| Vitamin E | 0.7 mg |
2% |
| Thiamin | - | - |
| Riboflavin | 0.2 mg |
12.1% |
| Niacin | 4.9 mg |
24.6% |
| Vitamin B-6 | 0.4 mg |
19.5% |
| Folate | 4.1 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | 2.1 mcg |
34.2% |
| Calcium | 28.7 mg |
2.9% |
| Iron | 2.7 mg |
14.8% |
| Magnesium | 39 mg |
9.7% |
| Zinc | 5.1 mg |
34.2% |
| Copper | 0.1 mg |
5.1% |
| Phosphorus | 313.7 mg |
31.4% |
| Selenium | 37.7 mcg |
53.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.