Nutrition FactsServing Size: cup (1 NLEA serving) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 114 kcal |
0% |
Total Fat | 1.1 g |
1.8% |
Saturated Fat | 0.2 g |
1.2% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.3 g |
0% |
Cholesterol | - | - |
Sodium | 203.4 mg |
8.5% |
Potassium | 57.3 mg |
1.6% |
Carbohydrate | 24.9 g |
8.3% |
Dietary Fiber | 1.5 g |
6% |
Sugars | 12.9 g |
0% |
Protein | 2.1 g |
4.2% |
Vitamin A | 500.1 IU |
10% |
Vitamin C | 6 mg |
10% |
Vitamin D | 39.9 IU |
10% |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | 0.4 mg |
25% |
Riboflavin | 0.4 mg |
25.1% |
Niacin | 5 mg |
25.1% |
Vitamin B-6 | 0.5 mg |
25.1% |
Folate | 5.7 mcg |
1.4% |
Folic acid | 194.4 mcg |
0% |
Vitamin B-12 | 1.5 mcg |
25% |
Pantothenic acid | 0.2 mg |
2.1% |
Calcium | 99.9 mg |
10% |
Iron | 4.5 mg |
25% |
Magnesium | 15.9 mg |
4% |
Zinc | 3.8 mg |
25% |
Copper | 0 mg |
2% |
Phosphorus | 60 mg |
6% |
Selenium | 5.9 mcg |
8.5% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.