Carrots, baby, raw
Food Group: Vegetables and Vegetable Products
Category: Carrots
Scientific name: Daucus carota
Popular tags: carrot, baby carrot, baby carrots, carrots,
Serving Sizes: large | medium | NLEA serving |
Nutrition FactsServing Size: large |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 5.3 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 11.7 mg |
0.5% |
| Potassium | 35.6 mg |
1% |
| Carbohydrate | 1.2 g |
0.4% |
| Dietary Fiber | 0.3 g |
1.1% |
| Sugars | 0.7 g |
0% |
| Protein | 0.1 g |
0.2% |
| Vitamin A | 2068.5 IU |
41.4% |
| Vitamin C | 1.3 mg |
2.1% |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
0.8% |
| Folic acid | - | - |
| Folate | 5 mcg |
1.2% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.6% |
| Calcium | 4.8 mg |
0.5% |
| Iron | 0.1 mg |
0.7% |
| Magnesium | 1.5 mg |
0.4% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 4.2 mg |
0.4% |
| Selenium | 0.1 mcg |
0.2% |
Nutrition FactsServing Size: medium |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 3.5 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 7.8 mg |
0.3% |
| Potassium | 23.7 mg |
0.7% |
| Carbohydrate | 0.8 g |
0.3% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 0.5 g |
0% |
| Protein | 0.1 g |
0.1% |
| Vitamin A | 1379 IU |
27.6% |
| Vitamin C | 0.8 mg |
1.4% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.2% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 3.3 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.4% |
| Calcium | 3.2 mg |
0.3% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 1 mg |
0.3% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
0.5% |
| Phosphorus | 2.8 mg |
0.3% |
| Selenium | 0.1 mcg |
0.1% |
Nutrition FactsServing Size: NLEA serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 29.8 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 66.3 mg |
2.8% |
| Potassium | 201.5 mg |
5.8% |
| Carbohydrate | 7 g |
2.3% |
| Dietary Fiber | 1.5 g |
6.1% |
| Sugars | 4 g |
0% |
| Protein | 0.5 g |
1.1% |
| Vitamin A | 11721.5 IU |
234.4% |
| Vitamin C | 7.1 mg |
11.9% |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0 mg |
1.8% |
| Niacin | 0.5 mg |
2.4% |
| Vitamin B-6 | 0.1 mg |
4.5% |
| Folate | 28.1 mcg |
7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.4% |
| Calcium | 27.2 mg |
2.7% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 8.5 mg |
2.1% |
| Zinc | 0.1 mg |
1% |
| Copper | 0.1 mg |
4.3% |
| Phosphorus | 23.8 mg |
2.4% |
| Selenium | 0.8 mcg |
1.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.