Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Food Group: Beef Products

Category: Beef

Popular tags: top sirloin,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 771.1 kcal
0%
Total Fat 22.5 g
34.6%
Saturated Fat 8.6 g
42.8%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 9 g
0%
Cholesterol 208.7 mg
69.6%
Sodium 281.2 mg
11.7%
Potassium 1750.9 mg
50%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 133.1 g
266.2%
Vitamin A - -
Vitamin C - -
Vitamin E 1.7 mg
5.1%
Thiamin 0.4 mg
25.4%
Riboflavin 0.7 mg
41.4%
Niacin 38.9 mg
194.5%
Vitamin B-6 2.9 mg
147%
Folate 45.4 mcg
11.3%
Folic acid - -
Vitamin B-12 6.4 mcg
105.8%
Pantothenic acid 2.6 mg
26.2%
Calcium 95.3 mg
9.5%
Iron 8.2 mg
45.6%
Magnesium 113.4 mg
28.4%
Zinc 24.4 mg
162.4%
Copper 0.4 mg
18.1%
Phosphorus 1079.6 mg
108%
Selenium 166 mcg
237.2%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 48.2 kcal
0%
Total Fat 1.4 g
2.2%
Saturated Fat 0.5 g
2.7%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol 13 mg
4.3%
Sodium 17.6 mg
0.7%
Potassium 109.4 mg
3.1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 8.3 g
16.6%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
1.6%
Riboflavin 0 mg
2.6%
Niacin 2.4 mg
12.2%
Vitamin B-6 0.2 mg
9.2%
Folate 2.8 mcg
0.7%
Folic acid - -
Vitamin B-12 0.4 mcg
6.6%
Pantothenic acid 0.2 mg
1.6%
Calcium 6 mg
0.6%
Iron 0.5 mg
2.9%
Magnesium 7.1 mg
1.8%
Zinc 1.5 mg
10.1%
Copper 0 mg
1.1%
Phosphorus 67.5 mg
6.7%
Selenium 10.4 mcg
14.8%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.