Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Food Group: Beef Products
Category: Beef
Also known as Sirloin steak, Sirloin strip
Popular tags: top sirloin,
Serving Sizes: lb | oz | steak |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 911.7 kcal |
0% |
| Total Fat | 57.7 g |
88.7% |
| Saturated Fat | 23.3 g |
116.3% |
| Polyunsaturated Fat | 2.2 g |
0% |
| Monounsaturated Fat | 24.7 g |
0% |
| Cholesterol | 213.2 mg |
71.1% |
| Sodium | 235.9 mg |
9.8% |
| Potassium | 1428.8 mg |
40.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 92.1 g |
184.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 1.6 mg |
4.9% |
| Thiamin | 0.3 mg |
19.1% |
| Riboflavin | 0.4 mg |
26.1% |
| Niacin | 27.2 mg |
135.8% |
| Vitamin B-6 | 2.5 mg |
125.6% |
| Folate | 49.9 mcg |
12.5% |
| Folic acid | - | - |
| Vitamin B-12 | 4.8 mcg |
79.4% |
| Pantothenic acid | 2.6 mg |
26.5% |
| Calcium | 108.9 mg |
10.9% |
| Iron | 6.7 mg |
37.3% |
| Magnesium | 95.3 mg |
23.8% |
| Zinc | 16.1 mg |
107.4% |
| Copper | 0.3 mg |
15.6% |
| Phosphorus | 848.2 mg |
84.8% |
| Selenium | 103.9 mcg |
148.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 57 kcal |
0% |
| Total Fat | 3.6 g |
5.5% |
| Saturated Fat | 1.5 g |
7.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 13.3 mg |
4.4% |
| Sodium | 14.7 mg |
0.6% |
| Potassium | 89.3 mg |
2.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 5.8 g |
11.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.3% |
| Thiamin | 0 mg |
1.2% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 1.7 mg |
8.5% |
| Vitamin B-6 | 0.2 mg |
7.9% |
| Folate | 3.1 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5% |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 6.8 mg |
0.7% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 6 mg |
1.5% |
| Zinc | 1 mg |
6.7% |
| Copper | 0 mg |
1% |
| Phosphorus | 53 mg |
5.3% |
| Selenium | 6.5 mcg |
9.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: steak |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1222.1 kcal |
0% |
| Total Fat | 77.3 g |
118.9% |
| Saturated Fat | 31.2 g |
155.9% |
| Polyunsaturated Fat | 2.9 g |
0% |
| Monounsaturated Fat | 33.1 g |
0% |
| Cholesterol | 285.8 mg |
95.3% |
| Sodium | 316.2 mg |
13.2% |
| Potassium | 1915.2 mg |
54.7% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 123.4 g |
246.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 2.2 mg |
6.6% |
| Thiamin | 0.4 mg |
25.5% |
| Riboflavin | 0.6 mg |
35% |
| Niacin | 36.4 mg |
182% |
| Vitamin B-6 | 3.4 mg |
168.4% |
| Folic acid | - | - |
| Folate | 66.9 mcg |
16.7% |
| Vitamin B-12 | 6.4 mcg |
106.4% |
| Pantothenic acid | 3.6 mg |
35.5% |
| Calcium | 145.9 mg |
14.6% |
| Iron | 9 mg |
50% |
| Magnesium | 127.7 mg |
31.9% |
| Zinc | 21.6 mg |
143.9% |
| Copper | 0.4 mg |
21% |
| Phosphorus | 1137 mg |
113.7% |
| Selenium | 139.2 mcg |
198.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.