Bananas, dehydrated, or banana powder
Food Group: Fruits and Fruit Juices
Category: Bananas
Popular tags: banana, banana chips, sushi, dried bananas, pappad, \r\na banana,
Serving Sizes: cup | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 346 kcal |
0% |
| Total Fat | 1.8 g |
2.8% |
| Saturated Fat | 0.7 g |
3.5% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | - | - |
| Sodium | 3 mg |
0.1% |
| Potassium | 1491 mg |
42.6% |
| Carbohydrate | 88.3 g |
29.4% |
| Dietary Fiber | 9.9 g |
39.6% |
| Sugars | 47.3 g |
0% |
| Protein | 3.9 g |
7.8% |
| Vitamin A | 248 IU |
5% |
| Vitamin C | 7 mg |
11.7% |
| Vitamin E | 0.4 mg |
1.2% |
| Thiamin | 0.2 mg |
12% |
| Riboflavin | 0.2 mg |
14.1% |
| Niacin | 2.8 mg |
14% |
| Vitamin B-6 | 0.4 mg |
22% |
| Folate | 14 mcg |
3.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 22 mg |
2.2% |
| Iron | 1.2 mg |
6.4% |
| Magnesium | 108 mg |
27% |
| Zinc | 0.6 mg |
4.1% |
| Copper | 0.4 mg |
19.6% |
| Phosphorus | 74 mg |
7.4% |
| Selenium | 3.9 mcg |
5.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 21.5 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.2 mg |
0% |
| Potassium | 92.4 mg |
2.6% |
| Carbohydrate | 5.5 g |
1.8% |
| Dietary Fiber | 0.6 g |
2.5% |
| Sugars | 2.9 g |
0% |
| Protein | 0.2 g |
0.5% |
| Vitamin A | 15.4 IU |
0.3% |
| Vitamin C | 0.4 mg |
0.7% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.7% |
| Riboflavin | 0 mg |
0.9% |
| Niacin | 0.2 mg |
0.9% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 1.4 mg |
0.1% |
| Iron | 0.1 mg |
0.4% |
| Magnesium | 6.7 mg |
1.7% |
| Zinc | 0 mg |
0.3% |
| Copper | 0 mg |
1.2% |
| Phosphorus | 4.6 mg |
0.5% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.