Nutrition FactsServing Size: jar |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 141.1 kcal |
0% |
Total Fat | 0.7 g |
1% |
Saturated Fat | 0.1 g |
0.6% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.2 g |
0% |
Cholesterol | - | - |
Sodium | 61.2 mg |
2.6% |
Potassium | 54.4 mg |
1.6% |
Carbohydrate | 31.3 g |
10.4% |
Dietary Fiber | 2 g |
8.2% |
Sugars | 13.2 g |
0% |
Protein | 2 g |
4.1% |
Vitamin A | 32.3 IU |
0.6% |
Vitamin C | 15.5 mg |
25.8% |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0.5 mg |
32.3% |
Riboflavin | 0.6 mg |
35.6% |
Niacin | 6.9 mg |
34.3% |
Vitamin B-6 | 0.2 mg |
11.8% |
Folate | 6.8 mcg |
1.7% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.3 mg |
3.3% |
Calcium | 6.8 mg |
0.7% |
Iron | 9.5 mg |
53% |
Magnesium | 11.9 mg |
3% |
Zinc | 0.4 mg |
2.5% |
Copper | 0.1 mg |
4.7% |
Phosphorus | 49.3 mg |
4.9% |
Selenium | 4.4 mcg |
6.3% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 23.5 kcal |
0% |
Total Fat | 0.1 g |
0.2% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 10.2 mg |
0.4% |
Potassium | 9.1 mg |
0.3% |
Carbohydrate | 5.2 g |
1.7% |
Dietary Fiber | 0.3 g |
1.4% |
Sugars | 2.2 g |
0% |
Protein | 0.3 g |
0.7% |
Vitamin A | 5.4 IU |
0.1% |
Vitamin C | 2.6 mg |
4.3% |
Vitamin E | 0 mg |
0% |
Thiamin | 0.1 mg |
5.4% |
Riboflavin | 0.1 mg |
5.9% |
Niacin | 1.1 mg |
5.7% |
Vitamin B-6 | 0 mg |
2% |
Folate | 1.1 mcg |
0.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.6% |
Calcium | 1.1 mg |
0.1% |
Iron | 1.6 mg |
8.8% |
Magnesium | 2 mg |
0.5% |
Zinc | 0.1 mg |
0.4% |
Copper | 0 mg |
0.8% |
Phosphorus | 8.2 mg |
0.8% |
Selenium | 0.7 mcg |
1.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.