Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 32.6 kcal |
0% |
Total Fat | 1 g |
1.6% |
Saturated Fat | 0.7 g |
3.3% |
Cholesterol | 3.1 mg |
1% |
Sodium | 13 mg |
0.5% |
Potassium | 53.9 mg |
1.5% |
Carbohydrate | 4.7 g |
1.6% |
Dietary Fiber | 0 g |
0.1% |
Protein | 1.1 g |
2.2% |
Vitamin A | 29.8 IU |
0.6% |
Vitamin C | 0.3 mg |
0.6% |
Thiamin | 0.1 mg |
8.8% |
Riboflavin | 0.1 mg |
8.3% |
Niacin | 1.5 mg |
7.4% |
Vitamin B-6 | 0 mg |
1.6% |
Folate | 2.3 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.4% |
Calcium | 67.8 mg |
6.8% |
Iron | 3.5 mg |
19.2% |
Magnesium | 12.8 mg |
3.2% |
Zinc | 0.2 mg |
1.2% |
Copper | 0 mg |
0.9% |
Phosphorus | 49.6 mg |
5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.