Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 31.5 kcal |
0% |
Total Fat | 1.1 g |
1.7% |
Sodium | 13.9 mg |
0.6% |
Potassium | 98.9 mg |
2.8% |
Carbohydrate | 3.3 g |
1.1% |
Protein | 2.5 g |
4.9% |
Vitamin A | 29.8 IU |
0.6% |
Thiamin | 0.1 mg |
8.9% |
Riboflavin | 0.2 mg |
9.7% |
Niacin | 1.6 mg |
8% |
Vitamin B-6 | 0 mg |
1.6% |
Folate | 9.9 mcg |
2.5% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.4% |
Pantothenic acid | 0.1 mg |
1.3% |
Calcium | 61.8 mg |
6.2% |
Iron | 3.4 mg |
19.1% |
Magnesium | 13.6 mg |
3.4% |
Zinc | 0.3 mg |
2% |
Copper | 0.1 mg |
3.1% |
Phosphorus | 50.2 mg |
5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.