Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 32 kcal |
0% |
Total Fat | 1 g |
1.5% |
Saturated Fat | 0.5 g |
2.7% |
Cholesterol | 3.1 mg |
1% |
Sodium | 13.3 mg |
0.6% |
Potassium | 56.4 mg |
1.6% |
Carbohydrate | 4.5 g |
1.5% |
Dietary Fiber | 0.4 g |
1.5% |
Protein | 1.4 g |
2.7% |
Vitamin A | 29.8 IU |
0.6% |
Vitamin C | 0.3 mg |
0.6% |
Thiamin | 0.1 mg |
8.2% |
Riboflavin | 0.2 mg |
9.7% |
Niacin | 1.6 mg |
8.2% |
Vitamin B-6 | 0 mg |
0.9% |
Folate | 3.1 mcg |
0.8% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.4% |
Pantothenic acid | 0.1 mg |
1.2% |
Calcium | 62.4 mg |
6.2% |
Iron | 3 mg |
16.4% |
Magnesium | 7.7 mg |
1.9% |
Zinc | 0.2 mg |
1.3% |
Copper | 0 mg |
0.9% |
Phosphorus | 40.3 mg |
4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.