Vegetable oil, coconut

Food Group: Fats and Oils

Category: Vegetable

Serving Sizes: cup | tbsp | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 1879.2 kcal
0%
Total Fat 218 g
335.4%
Saturated Fat 188.6 g
942.9%
Polyunsaturated Fat 3.9 g
0%
Monounsaturated Fat 12.6 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0.2 mg
0.6%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0.1 mg
0.5%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 117.2 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 11.8 g
58.8%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 38.8 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 3.9 g
19.5%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Nuts, coconut water (liquid from coconuts)
Vegetable oil, coconut
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
Vegetable oil, canola
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
Oil, vegetable, palm
Oil, vegetable, poppyseed
Oil, vegetable, tomatoseed


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.