Oil, vegetable, palm

Food Group: Fats and Oils

Category: Oil

Serving Sizes: cup | tbsp | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 1909.4 kcal
0%
Total Fat 216 g
332.3%
Saturated Fat 106.5 g
532.4%
Polyunsaturated Fat 20.1 g
0%
Monounsaturated Fat 79.9 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 34.4 mg
104.3%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0.1%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 120.2 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 6.7 g
33.5%
Polyunsaturated Fat 1.3 g
0%
Monounsaturated Fat 5 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 2.2 mg
6.6%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 39.8 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 2.2 g
11.1%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol - -
Sodium - -
Potassium - -
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0.7 mg
2.2%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium - -
Iron 0 mg
0%
Magnesium - -
Zinc - -
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Oil, vegetable, industrial, palm and palm kernel, filling fat
Oil, vegetable, palm
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
Vegetable oil, palm kernel
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
Oil, industrial, palm kernel (hydrogenated), filling fat
Vegetable oil, canola
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.